Trauma Recovery Anonymous
An introduction the latest 12 step program 'Trauma Recovery Anonymous' teaching individuals how to break free from that seemingly hopeless state of mind and body, brought on by their mental disorder diagnosis, caused by a Past Trauma Memory.
This podcast breaks down how Trauma Recovery Anonymous works; why it works; how fast it works; how anyone can work it; that it is a self help program that enables the individual heals themselves completely in a safe and non intrusive 3 hour healing event.
Over the series of this podcast, Richard, the host will share there is a spiritual solution to heal the hole in you soul, caused by the carrying the death, decay and the disease of a past history into the present, where it destroys everyone, everything and every opportunity it touches.
It is an inside job, that only the individual can heal.
information@traumarecoveryanonymous.com
tierneytherapy@gmail.com
An introduction the latest 12 step program 'Trauma Recovery Anonymous' teaching individuals how to break free from that seemingly hopeless state of mind and body, brought on by their mental disorder diagnosis, caused by a Past Trauma Memory.
This podcast breaks down how Trauma Recovery Anonymous works; why it works; how fast it works; how anyone can work it; that it is a self help program that enables the individual heals themselves completely in a safe and non intrusive 3 hour healing event.
Over the series of this podcast, Richard, the host will share there is a spiritual solution to heal the hole in you soul, caused by the carrying the death, decay and the disease of a past history into the present, where it destroys everyone, everything and every opportunity it touches.
It is an inside job, that only the individual can heal.
information@traumarecoveryanonymous.com
tierneytherapy@gmail.com
Episodes
Sunday Feb 22, 2026
Walk in the Shoes of Your Inner Child
Sunday Feb 22, 2026
Sunday Feb 22, 2026
At this point in your recovery, it is time to visualize you standing in the shoes of your inner child. I am talking about bringing that concept of your younger self, into this present day and allowing them to view you destroying your life in the present, with the death, decay and disease of a dead thing, their trauma event, they overcame for you, so that you might have a life today beyond their wildest dreams.
this is no easy task, and many around you would run from such a challenge, but if you are one of the 390 million people misdiagnosed with a mental disorder, and you clearly want to find a permanent solution to your seemingly hopeless state of mind and body, then this conversation is one you must have with you of today, in the shoes of your inner child.
How would you feel ,seeing a future version of you choosing, volunteering to suffer the pains and hurts you overcame for them in their future?
What would you want to tell that future self ?
How might you get their attention enough, for them to realize they are now a part of your trauma abuse, and by their actions, you cannot cross over?
Would you be angry at them for taking your pain as theirs?
Would you be grateful to them, for volunteering to give your trauma a second victim?
Would you be grateful to them for giving life to the trauma you overcame, their giving it prIority over the life they were meant to have, the life you sacrificed so much for?
What would you say to them, in the most loving way you might possibly do so, to ask them to let you go, to return to your all your baggage, so you might step into the light and break free of this fallen world?
In you own words, how would you feel about this truth- can you picture your inner child, waiting patiently for you to come to your senses- to let them go?
This has always been an inside job.
you are not mentally ill, you know this.
Mind you all the medication you have taken, you might feel a little crazy at times, but you know you didnt start out insane.
deep down you know you have suffered a broken spirit and you need a spiritual solution to heal the hole in your soul
This is where Trauma Recovery Anonymous comes to the rescue.
Please share this post with all those you know with disorders, there are some 390 million cases of people who were misdiagnosed, and this would be a wonderful gift to give them; A Spiritual Solution
Cost of Treatment
the 3 hour online healing event $60.00
the 3 hour face time event $300.00
bookings: appointments@traumarecoveryanonymous.com
This is the first part of this program, the giving back of the details, the baggage and all the dark energy back to our younger self, in a safe and non intrusive manner.
https://www.amazon.com/dp/B0DPM68FFQ
The second part of the program is the 12 steps of Trauma Recovery Anonymous; the spiritual solution to break free of the dysfunctional learned behaviors of that diagnosis, which for many was a misdiagnosis.
https://www.amazon.com/dp/B0DPM5N1FN
Understand our feelings and emotions are our first line of defense in the face of and danger[ real or imaginary] to take some form of action
https://www.amazon.com/dp/B0DNGLW129
social media details
Facebook https://www.facebook.com/profile.php?id=61550243353404
Facebook https://www.facebook.com/thevictoryprinciple
Linked In https://www.linkedin.com/in/tierney-therapy-b7a6441b6/
Instagram https://www.instagram.com/tierneyrichardj/?hl=en
YouTube https://www.youtube.com/@TIERNEYTHERAPY
Friday Feb 20, 2026
Purgatory for Your Inner Child
Friday Feb 20, 2026
Friday Feb 20, 2026
In the Roman Catholic tradition Purgatory are for those souls, still tied to this fallen world, by some unforgiveable sin, that requires the intercessional prayers of those left behind to help them cross over.
I never accepted the idea that man had a part to play in others getting into heaven; but believe that those who die, cannot cross over into the light, until they have all their baggage.
This makes perfect sense to me; so much so; I realized the only way for me to make peace with my past, was when I gave up all the details and the baggage of what happened to that 12 year old child from more than 50 years ago, back to him.
He couldn't cross over into the light, becuase i had held him hostage by maintaining what happened to him ,was mine to suffer and seek justice for,
I had taken him hostage by my actions, and self sabotaged my life in turn.
I was my own worst enemy
&
I was continuing to give life to his trauma: my actions betrayed him.
I learned I had to release my 12 year old inner child from the state of purgatory I can consigned him to unknowingly.
A sobering truth i needed to face, if i were to have any hope of a possible normal life today, and more importantly, it was time to stop holding my inner child, my younger self hostage and enable his to step into the light, to finally leave this plane of existence
This is where Trauma Recovery Anonymous comes to the rescue.
Please share this post with all those you know with disorders, there are some 390 million cases of people who were misdiagnosed, and this would be a wonderful gift to give them; A Spiritual Solution
Cost of Treatment
the 3 hour online healing event $60.00
the 3 hour face time event $300.00
bookings: appointments@traumarecoveryanonymous.com
This is the first part of this program, the giving back of the details, the baggage and all the dark energy back to our younger self, in a safe and non intrusive manner.
https://www.amazon.com/dp/B0DPM68FFQ
The second part of the program is the 12 steps of Trauma Recovery Anonymous; the spiritual solution to break free of the dysfunctional learned behaviors of that diagnosis, which for many was a misdiagnosis.
https://www.amazon.com/dp/B0DPM5N1FN
Understand our feelings and emotions are our first line of defense in the face of and danger[ real or imaginary] to take some form of action
https://www.amazon.com/dp/B0DNGLW129
social media details
Facebook https://www.facebook.com/profile.php?id=61550243353404
Facebook https://www.facebook.com/thevictoryprinciple
Linked In https://www.linkedin.com/in/tierney-therapy-b7a6441b6/
Instagram https://www.instagram.com/tierneyrichardj/?hl=en
YouTube https://www.youtube.com/@TIERNEYTHERAPY
Wednesday Feb 18, 2026
My Podcast Promotion
Wednesday Feb 18, 2026
Wednesday Feb 18, 2026
Trauma Recovery Anonymous is looking for guests who can help the 390 million individuals who were misdiagnosed with mental disorders, to find a solution that might work for them.
I am also inviting mental health professionals who through their duty of care are looking for a viable solution and they are welcome to come on as guests and find out more or join my audience
Finally anyone of the 390 million souls who were misdiagnosed, if you want to know more about this solution , you are welcome to come too.
Wednesday Feb 18, 2026
A Call to Action
Wednesday Feb 18, 2026
Wednesday Feb 18, 2026
All of our feelings and emotions are a call to action. whatever the circumstances, whether the danger or challenges are real or imaginary, we are to jump into action:
Flight
Fight
Freeze
Fawn
Faith
Acceptance
As long as we take some form of action, all will be well. but if we deny our feelings, suppress our emotions and medicate our God given instincts, we rob ourselves of our independence.
We are our own worst enemy
This is where Trauma Recovery Anonymous comes to the rescue.
Please share this post with all those you know with disorders, there are some 390 million cases of people who were misdiagnosed, and this would be a wonderful gift to give them; A Spiritual Solution
Cost of Treatment
the 3 hour online healing event $60.00
the 3 hour face time event $300.00
bookings: appointments@traumarecoveryanonymous.com
This is the first part of this program, the giving back of the details, the baggage and all the dark energy back to our younger self, in a safe and non intrusive manner.
https://www.amazon.com/dp/B0DPM68FFQ
The second part of the program is the 12 steps of Trauma Recovery Anonymous; the spiritual solution to break free of the dysfunctional learned behaviors of that diagnosis, which for many was a misdiagnosis.
https://www.amazon.com/dp/B0DPM5N1FN
Understand our feelings and emotions are our first line of defense in the face of and danger[ real or imaginary] to take some form of action
https://www.amazon.com/dp/B0DNGLW129
social media details
Facebook https://www.facebook.com/profile.php?id=61550243353404
Facebook https://www.facebook.com/thevictoryprinciple
Linked In https://www.linkedin.com/in/tierney-therapy-b7a6441b6/
Instagram https://www.instagram.com/tierneyrichardj/?hl=en
YouTube https://www.youtube.com/@TIERNEYTHERAPY
Tuesday Feb 17, 2026
r: The Strong Silent Type
Tuesday Feb 17, 2026
Tuesday Feb 17, 2026
No Secrets.
Whatever your condition, your mood or your misdiagnosis, understand no-one can read your mind, they can't see your pain and hurts.
Your people, will turn to you, asking you how you cope and you will become a welcome relief to others
This is where Trauma Recovery Anonymous comes to the rescue.
Please share this post with all those you know with disorders, there are some 390 million cases of people who were misdiagnosed, and this would be a wonderful gift to give them; A Spiritual Solution
Cost of Treatment
the 3 hour online healing event $60.00
the 3 hour face time event $300.00
bookings: appointments@traumarecoveryanonymous.com
This is the first part of this program, the giving back of the details, the baggage and all the dark energy back to our younger self, in a safe and non intrusive manner.
https://www.amazon.com/dp/B0DPM68FFQ
The second part of the program is the 12 steps of Trauma Recovery Anonymous; the spiritual solution to break free of the dysfunctional learned behaviors of that diagnosis, which for many was a misdiagnosis.
https://www.amazon.com/dp/B0DPM5N1FN
Understand our feelings and emotions are our first line of defense in the face of and danger[ real or imaginary] to take some form of action
https://www.amazon.com/dp/B0DNGLW129
social media details
Facebook https://www.facebook.com/profile.php?id=61550243353404
Facebook https://www.facebook.com/thevictoryprinciple
Linked In https://www.linkedin.com/in/tierney-therapy-b7a6441b6/
Instagram https://www.instagram.com/tierneyrichardj/?hl=en
YouTube https://www.youtube.com/@TIERNEYTHERAPY
Monday Feb 16, 2026
r: Anxiety is a Superpower
Monday Feb 16, 2026
Monday Feb 16, 2026
Anxiety is a Superpower, a Call to Action. These are your God given instincts to be trusted in every situation.
When you feel anxious, depressed, angry, sad, mad, glad, lost or alone, take some form of action
Flight
Fight
Faith
Acceptance
For too long we have stayed stuck in the states of
Freeze: to disassociate; to play dead, to be introverted, to isolate, to sleep, to nap, to faint, etc...
&
Fawn: to people please, to fake it, to pretend, to keep secrets, to suffer fools gladly, etc..
We start to learn to cope better by asking family and friends how try cope when they are anxious and then we copy what they do
This is where Trauma Recovery Anonymous comes to the rescue.
Please share this post with all those you know with disorders, there are some 390 million cases of people who were misdiagnosed, and this would be a wonderful gift to give them; A Spiritual Solution
Cost of Treatment
the 3 hour online healing event $60.00
the 3 hour face time event $300.00
bookings: appointments@traumarecoveryanonymous.com
This is the first part of this program, the giving back of the details, the baggage and all the dark energy back to our younger self, in a safe and non intrusive manner.
https://www.amazon.com/dp/B0DPM68FFQ
The second part of the program is the 12 steps of Trauma Recovery Anonymous; the spiritual solution to break free of the dysfunctional learned behaviors of that diagnosis, which for many was a misdiagnosis.
https://www.amazon.com/dp/B0DPM5N1FN
Understand our feelings and emotions are our first line of defense in the face of and danger[ real or imaginary] to take some form of action
https://www.amazon.com/dp/B0DNGLW129
social media details
Facebook https://www.facebook.com/profile.php?id=61550243353404
Facebook https://www.facebook.com/thevictoryprinciple
Linked In https://www.linkedin.com/in/tierney-therapy-b7a6441b6/
Instagram https://www.instagram.com/tierneyrichardj/?hl=en
YouTube https://www.youtube.com/@TIERNEYTHERAPY
Friday Feb 13, 2026
r: Powerlessness & Unmanageability
Friday Feb 13, 2026
Friday Feb 13, 2026
Powerlessness and Unmanageability
In all 12 step traditions, the first step is to embrace this truth.
In Trauma Recovery Anonymous, we come to accept the past didn't happen to the person we are today, we are powerless to change what happened or how it affected our younger self.
We speak the truth that we are a survivor today, not the victim of that event, in that previous life; therefore we are powerless to change it in any way and its not our job to manage it; because its not our business in the present.
This is where Trauma Recovery Anonymous comes to the rescue.
Please share this post with all those you know with disorders, there are some 390 million cases of people who were misdiagnosed, and this would be a wonderful gift to give them; A Spiritual Solution
Cost of Treatment
the 3 hour online healing event $60.00
the 3 hour face time event $300.00
bookings: appointments@traumarecoveryanonymous.com
This is the first part of this program, the giving back of the details, the baggage and all the dark energy back to our younger self, in a safe and non intrusive manner.
https://www.amazon.com/dp/B0DPM68FFQ
The second part of the program is the 12 steps of Trauma Recovery Anonymous; the spiritual solution to break free of the dysfunctional learned behaviors of that diagnosis, which for many was a misdiagnosis.
https://www.amazon.com/dp/B0DPM5N1FN
Understand our feelings and emotions are our first line of defense in the face of and danger[ real or imaginary] to take some form of action
https://www.amazon.com/dp/B0DNGLW129
social media details
Facebook https://www.facebook.com/profile.php?id=61550243353404
Facebook https://www.facebook.com/thevictoryprinciple
Linked In https://www.linkedin.com/in/tierney-therapy-b7a6441b6/
Instagram https://www.instagram.com/tierneyrichardj/?hl=en
YouTube https://www.youtube.com/@TIERNEYTHERAPY
Thursday Feb 12, 2026
My Story
Thursday Feb 12, 2026
Thursday Feb 12, 2026
We are to learn from our past, the good and bad of it.
We are not to stay or dwell on the past at all
Our lives are in this moment in time, no other.
I learned this the hard way, I sought to find my meaning in the victimhood of my past lives.
It was a serious mistake and it almost killed my spirit.
I understood what happened in my childhood happened to a your 12 year old child.
He suffered a Loss of Innocence.
I was a 52 year old man at that time of my spiritual awakening, it didnt happen to me and therefore it wasn't mine to suffer or to fix.
I had to find a way to return the details and baggage of the past back to that younger aspect of me, that 12 year old child.
This is the foundation stone that empowered my drive and conviction to create a healing practice where I got to give all of the event back to my younger self; and then to feel and see him leave this plane of existence
This is where Trauma Recovery Anonymous comes to the rescue.
Please share this post with all those you know with disorders, there are some 390 million cases of people who were misdiagnosed, and this would be a wonderful gift to give them; A Spiritual Solution
Cost of Treatment
the 3 hour online healing event $60.00
the 3 hour face time event $300.00
bookings: appointments@traumarecoveryanonymous.com
This is the first part of this program, the giving back of the details, the baggage and all the dark energy back to our younger self, in a safe and non intrusive manner.
https://www.amazon.com/dp/B0DPM68FFQ
The second part of the program is the 12 steps of Trauma Recovery Anonymous; the spiritual solution to break free of the dysfunctional learned behaviors of that diagnosis, which for many was a misdiagnosis.
https://www.amazon.com/dp/B0DPM5N1FN
Understand our feelings and emotions are our first line of defense in the face of and danger[ real or imaginary] to take some form of action
https://www.amazon.com/dp/B0DNGLW129
social media details
Facebook https://www.facebook.com/profile.php?id=61550243353404
Facebook https://www.facebook.com/thevictoryprinciple
Linked In https://www.linkedin.com/in/tierney-therapy-b7a6441b6/
Instagram https://www.instagram.com/tierneyrichardj/?hl=en
YouTube https://www.youtube.com/@TIERNEYTHERAPY
Tuesday Feb 10, 2026
The Truth Shall Set You Free
Tuesday Feb 10, 2026
Tuesday Feb 10, 2026
The Truth Shall Set You Free
We find our meaning, our purpose for living, for being here, by focusing all our attention and intention of the present , these 24 hours today, a gift from God.
God's name is I AM and when we focus our lives on living in the I AM of today, we live abundantly in the present
When we focus on the past, the I WAS state of existing, we bring the death, decay and disease of the past into the present, and it destroys me and every person and thing in my life.
When I focus on the future state of I WILL BE, I bring the anxiety and fear of the unknown future into the present, and it destroys everything in the present.
When you first came for help, you were sane, you have the clarity and forethought to seek a solution.
your therapist diagnosed you with a mental illness, a mental disorder.
The truth was, a younger aspect of you, was the victim of a past trauma memory, the person who caused the trauma, that would be the insane person, but that isn't you
This program will enable you to heal you completely
There are some 390 million people who were misdiagnosed and this spiritual solution will enable each person to heal themselves completely.
There are some 290 million children who should never have been diagnosed with a mental disorder.
They should be allowed to experience growing up and those challenges that we all experience and learn from
Find a safe place where you can be catered to, to complete this work
only you can make this decision for you
This is where Trauma Recovery Anonymous comes to the rescue.
Please share this post with all those you know with disorders, there are some 390 million cases of people who were misdiagnosed, and this would be a wonderful gift to give them; A Spiritual Solution
Cost of Treatment
the 3 hour online healing event $60.00
the 3 hour face time event $300.00
bookings: appointments@traumarecoveryanonymous.com
This is the first part of this program, the giving back of the details, the baggage and all the dark energy back to our younger self, in a safe and non intrusive manner.
https://www.amazon.com/dp/B0DPM68FFQ
The second part of the program is the 12 steps of Trauma Recovery Anonymous; the spiritual solution to break free of the dysfunctional learned behaviors of that diagnosis, which for many was a misdiagnosis.
https://www.amazon.com/dp/B0DPM5N1FN
Understand our feelings and emotions are our first line of defense in the face of and danger[ real or imaginary] to take some form of action
https://www.amazon.com/dp/B0DNGLW129
social media details
Facebook https://www.facebook.com/profile.php?id=61550243353404
Facebook https://www.facebook.com/thevictoryprinciple
Linked In https://www.linkedin.com/in/tierney-therapy-b7a6441b6/
Instagram https://www.instagram.com/tierneyrichardj/?hl=en
YouTube https://www.youtube.com/@TIERNEYTHERAPY
Monday Feb 09, 2026
Trauma Recovery Anonymous is the Same, Same but Different
Monday Feb 09, 2026
Monday Feb 09, 2026
Trauma Recovery Anonymous is the latest 12 step program designed from the 12 step program of Alcoholics Anonymous.
There are no dues or fee to join, but new members need to have more than a desire to heal.
This is an action program and to become a member of this fellowship and a new creation, we understand what happened in the past didnt happen to the person we are today.
It's none of our business and we must first return all of the baggage of the past back to its rightful owner, our younger self, our inner child if you will.
We are obliged to allow them to leave this plane of existence with all their baggage and to step into the light, into the mansion prepared for them by the Father.
By completing the first part of this process, the two hour healing event, we give all of it back to our younger self.
We cast out the demons of the event
We cast out the demons we accumulated over time
We slay the dragons of the past
We break free of the shackles and bondage of a past not ours to suffer
We are open and ready to break free of the disorder they were misdiagnosed with.
We understand its all about Cause and Effect
The Cause happened to a younger aspect of us in a past life
The effect happens to us on a daily basis
Science tells us we must treat for the Cause and stop treating the Effect only
When we remove the Cause from our psyche: mentally, physically, emotionally and spiritually; we are then free to remove the Effect from our lives, one day at a time
We become a normal boring human being, and we find connection and fellowship in the company of others who were misdiagnosed and make a full recovery
This is where Trauma Recovery Anonymous comes to the rescue.
Please share this post with all those you know with disorders, there are some 390 million cases of people who were misdiagnosed, and this would be a wonderful gift to give them; A Spiritual Solution
Cost of Treatment
the 3 hour online healing event $60.00
the 3 hour face time event $300.00
bookings: appointments@traumarecoveryanonymous.com
This is the first part of this program, the giving back of the details, the baggage and all the dark energy back to our younger self, in a safe and non intrusive manner.
https://www.amazon.com/dp/B0DPM68FFQ
The second part of the program is the 12 steps of Trauma Recovery Anonymous; the spiritual solution to break free of the dysfunctional learned behaviors of that diagnosis, which for many was a misdiagnosis.
https://www.amazon.com/dp/B0DPM5N1FN
Understand our feelings and emotions are our first line of defense in the face of and danger[ real or imaginary] to take some form of action
https://www.amazon.com/dp/B0DNGLW129
social media details
Facebook https://www.facebook.com/profile.php?id=61550243353404
Facebook https://www.facebook.com/thevictoryprinciple
Linked In https://www.linkedin.com/in/tierney-therapy-b7a6441b6/
Instagram https://www.instagram.com/tierneyrichardj/?hl=en
YouTube https://www.youtube.com/@TIERNEYTHERAPY









