Trauma Recovery Anonymous

None of Our Business

The past is none of our business.
Because we have been touched by a loss of innocence, we can never go back to the person we were before the event.
Our history is no longer our story, it is now the property of our younger self, our inner child if you will; it becomes his-story or her-story, but no longer our history.
 
bookings: appointments@traumarecoveryanonymous.com
This is the first part of this program, the giving back of the details, the baggage and all the dark energy back to our younger self, in a safe and non intrusive manner.
https://www.amazon.com/dp/B0DPM68FFQ
The second part of the program is the 12 steps of Trauma Recovery Anonymous; the spiritual solution to break free of the dysfunctional learned behaviors of that diagnosis, which for many was a misdiagnosis.
https://www.amazon.com/dp/B0DPM5N1FN
Understand our feelings and emotions are our first line of defense in the face of and danger[ real or imaginary] to take some form of action
https://www.amazon.com/dp/B0DNGLW129
social media details
 
Facebook https://www.facebook.com/profile.php?id=61550243353404
Facebook https://www.facebook.com/thevictoryprinciple
Linked In https://www.linkedin.com/in/tierney-therapy-b7a6441b6/
Instagram https://www.instagram.com/tierneyrichardj/?hl=en
YouTube https://www.youtube.com/@TIERNEYTHERAPY
 

390 Million Misdiagnosed Disorders

Are you one of the 390 million poor souls that were misdiagnosed and were never mentally ill?
Have you been in therapy for months, years or decades?
Have you worked with many different therapists or therapies?
Have you been medicated with multiple medications?
Have you been conditioned to cause a chemical imbalance in your body by taking so many medications for a condition you never had?
Do you feel like you are stuck in "No Man's Land" ; you can't go back to who you were, and you know you cant stay where you are, not if you value your sanity?
Are you ready to try something different, something old, something new?
 
This is where Trauma Recovery Anonymous comes to the rescue.
Please share this post with all those you know with disorders, there are some 390 million cases of people who were misdiagnosed, and this would be a wonderful gift to give them; A Spiritual Solution
 
bookings: appointments@traumarecoveryanonymous.com
This is the first part of this program, the giving back of the details, the baggage and all the dark energy back to our younger self, in a safe and non intrusive manner.
https://www.amazon.com/dp/B0DPM68FFQ
The second part of the program is the 12 steps of Trauma Recovery Anonymous; the spiritual solution to break free of the dysfunctional learned behaviors of that diagnosis, which for many was a misdiagnosis.
https://www.amazon.com/dp/B0DPM5N1FN
Understand our feelings and emotions are our first line of defense in the face of and danger[ real or imaginary] to take some form of action
https://www.amazon.com/dp/B0DNGLW129
social media details
 
Facebook https://www.facebook.com/profile.php?id=61550243353404
Facebook https://www.facebook.com/thevictoryprinciple
Linked In https://www.linkedin.com/in/tierney-therapy-b7a6441b6/
Instagram https://www.instagram.com/tierneyrichardj/?hl=en
YouTube https://www.youtube.com/@TIERNEYTHERAPY
 

Prayer Works- it's as easy as..

Prayer works for all of us, especially the lost, the forlorn, the abandoned, the betrayed, the lonely, those who feel they have been rejected by God. 
Its as easy as breathing in air, and it doesn't take a lot of energy.
If you are church hurt, and have no desire to join any man made religion, or any of the 45,000 different churches and denominations worldwide, that's ok!
You don't have to, at least that was my experience. 
All that is required is some of that open-mindedness to try something old something new ; some honesty to  admit your best efforts, and mans best efforts, have failed you and you are  full of anger, despair and depression, and the willingness to do whatever it takes to change your circumstances.
understand that simple prayer can enable you to claim a much needed miracle:
to quieten the voices in your head
to cast out your demons
to slay your dragons past
 to get 8 hours of peaceful sleep each night
 to be able to claim peace of mind in any moment.
try this tonight! 
in the morning, realizing it works, use it throughout your day; don't tell anyone about this until you feel more comfortable being in as relationship with God.
He doesn't mind waiting until you are ready, He has waited this long already.
Chances are your family and friends might be church hurt, woke or just unbelievers and they might reject you, and you are not strong enough just yet to stand on your own two feet; so be cagey if you have to ; self care and self restraint are two great practices to develop.
Grab a pen and paper
on this page make a list of every person, place, thing, feeling, emotion and thought, every fear and resentment [ don't leave anything out]
[have a box of matches or a lighter handy for afterwards]
 
The Prayer Practice
stand in front of your bedroom mirror, make eye contact as you recite each line of the prayer
{use my words as they are or change them if you feel the need to}
"Our Father,
I have carried this cross since the day i was born and like your son Jesus, I have faltered more than once. It's all too much for me; the voices in  my head that undermines and ridicule me; the depression and despair of the past; the anxiety and fear of the unknown future; and this list.....[insert your list here]....
This perfect stranger Richard tells me, that even I can ask for you to cast out my demons, do all of that above and in exchange you will give me 8 hours of peaceful sleep.
Lord, I give you all of these things freely and unconditionally. I understand you will return them to me in the morning, or earlier, if I want them back and so this is a deal I am content with. thank you Lord, Amen."
Go to your bathroom, take your list, tear it up, burn it and flush it down your toilet.
Return to your bed, place your head on the pillow, place a gentle smile on your lips and fall into a deep sleep
In the morning, realize you have just performed a promised miracle of the bible, all you had to do was to ask for it.
Now know, you can use this prayer throughout your day for 3, 5, 10 minutes here or 30, 60, 90 minutes there.
https://www.amazon.com/dp/B0DNGLW129
 

Trauma Recovery Anonymous - The Solution

Have you been diagnosed with any mental disorder caused by a Past Trauma Memory?
Have you been in therapy for more than one year?
Have you been with more than one therapist?
Have you been on multiple medications?
Have you found, your diagnosis has evolved over the years, into something completely different, to what you first presented with?
Might, it be possible, you are one of the 39% of people the mental health industry state were misdiagnosed?
Might you be one of the 4 in every 10 people who were misdiagnosed?
Might you be one of the 390 million individuals who were misdiagnosed with a mental disorder?
Is it possible you are being treated for a condition you do not have, and this might be why you think you are going insane?
The problem is you can't stay where you are any longer, in good conscience; its time to consider an alternative approach  to your past trauma memory and how it manifests in your life.
The fact that your best efforts failed you and the mental health industry let you down; it's time  to consider you have a spiritual sickness; a hole in your soul, caused by the energy attached to the past trauma memory, eating away at you.
This ,makes a lot more sense, and in this spiritual awakening moment, everything changes.
Realizing what happened in the past is no longer ours to suffer or attempt to seek justice for, we become open to the idea of returning the energy of the trauma; the baggage and details and the sympathy pains;  we carried for our younger self, our inner child, back to them.
In this way, we can break free of the bondage of a past event not ours, and thus, return to the land of the living in the present.
We do this by giving the details and baggage of the past; and our sympathy pains we carried for our inner child; back to them in a safe and non intrusive 2 hour practice.
https://www.amazon.com/dp/B0DPM68FFQ
Once we have transferred all that baggage to them; we feel this in our bodies, mentally, emotionally, physically and spiritually. 
We then embrace the 12 step program of Trauma Recovery Anonymous to undo the learned dysfunctional behaviors and bad habits of our diagnosed disorder.
https://www.amazon.com/dp/B0DPM5N1FN
 
Science tells us to undo learned bad habits, we have to replace those old behaviors with new ones.
We learn to practice these 12 steps, as  many times a day as humanly possible, in the earlier days of our new found freedom, and in a few months from now, we set a pattern of doing these steps at least 3 times a day, before we retire at night ; on awakening ; and at meal times.
This is a self healing practice.
You are the only person on this planet who  can do this for you. 
It requires open mindedness, honesty and willingness 
& 
A change of attitude, outlook and perspective.
When we talk of past events, we talk of it having happened to our inner child.
This is a clear indication that it didnt happen to the person you are today
Furthermore, your younger self, that inner child was The Victim of the Trauma
You, the person you are today, you are the survivor, not the victim.
You cant be in two places at once, you cant be two different people at the same time.
You can't be the survivor and the victim.
 
 

A Child's Well-being

A big part of a child's growth is experiencing all of their feelings and emotions, if they are going to become whole balanced human beings.
Allowing mental health professionals the freedom to diagnose children as young as 10 years of age as having mental disorders, is a crime against mankind and a sin against God
Children must be allowed to learn about and practice the six  responses to any danger, real or imaginary:
 
With 290 million children aged 10-19, diagnosed with mental disorders, this is a terrible attack on the future of the human race.
It's time to undo this crime and teach all these children, that it's ok to trust your feelings, they are God given instincts and whether they feel anxious, depressed, sad, mad, or glad, they are to choose one of six responses
Flight
Fight 
Freeze
Fawn
Faith
Acceptance
As long as children know its safe and perfectly acceptable to run away or hide; to disassociate or isolate; to stand up for yourself or just say no; it's ok to ask God to protect them or to accept life on God's terms.
Understand our feelings and emotions are our first line of defense in the face of and danger [ real or imaginary] to take some form of action
 
How  To Live Stress & Anxiety Free 24 Hours a Day is a simple program designed for these children and young people to teach themselves to be independent and comfortable with Life on God's terms.
https://www.amazon.com/dp/B0DNGLW129
 
 

God's Instincts

Our feelings and emotions are our God given instincts to be trusted in every situation.
When we experience any emotion like anxiety, depression, stress, mad, glad, happy or sad, we are to take one or more  of six actions:
Flight
Fight
Freeze
Fawn
Faith
Acceptance
Many of us are stuck in our healthy childhood responses of Freeze & Fawn.
 these were the safest  options for us as children, but as we grow up we are meant to put away childish things and embrace more  adult responses like:
Flight
Fight
Faith
Acceptance
As long as we take some form of these actions, all will be  well. But ignore our instincts, medicate our emotions, deny our emotions and we are our own worst enemy.
We are destroying our very soul.
This is where Trauma Recovery Anonymous comes to the rescue.
Please share this post with all those you know with disorders, there are some 390 million cases of people who were misdiagnosed, and this would be a wonderful gift to give them; A Spiritual Solution
 
Cost of Treatment
the 3 hour online healing event $60.00
the 3 hour face time event $300.00
bookings: appointments@traumarecoveryanonymous.com
This is the first part of this program, the giving back of the details, the baggage and all the dark energy back to our younger self, in a safe and non intrusive manner.
https://www.amazon.com/dp/B0DPM68FFQ
The second part of the program is the 12 steps of Trauma Recovery Anonymous; the spiritual solution to break free of the dysfunctional learned behaviors of that diagnosis, which for many was a misdiagnosis.
https://www.amazon.com/dp/B0DPM5N1FN
Understand our feelings and emotions are our first line of defense in the face of and danger[ real or imaginary] to take some form of action
https://www.amazon.com/dp/B0DNGLW129
social media details
 
Facebook https://www.facebook.com/profile.php?id=61550243353404
Facebook https://www.facebook.com/thevictoryprinciple
Linked In https://www.linkedin.com/in/tierney-therapy-b7a6441b6/
Instagram https://www.instagram.com/tierneyrichardj/?hl=en
YouTube https://www.youtube.com/@TIERNEYTHERAPY
 

I AM is the Solution

Understanding that God's name isn't God.
In the same way, my name isn't Mister, explains an awful lot. 
If you have ever heard of Manifestation or the Law of Attraction, know that whatever you attach to God's name in your daily talk, are your manifesting prayers, and God answers them tenfold every time.
 
W e have to choose to be our very own solution today by embracing the power of the state of I AM
This is where Trauma Recovery Anonymous comes to the rescue.
Please share this post with all those you know with disorders, there are some 390 million cases of people who were misdiagnosed, and this would be a wonderful gift to give them; A Spiritual Solution
Cost of Treatment
the 3 hour online healing event $60.00
the 3 hour face time event $300.00
bookings: appointments@traumarecoveryanonymous.com
This is the first part of this program, the giving back of the details, the baggage and all the dark energy back to our younger self, in a safe and non intrusive manner.
https://www.amazon.com/dp/B0DPM68FFQ
The second part of the program is the 12 steps of Trauma Recovery Anonymous; the spiritual solution to break free of the dysfunctional learned behaviors of that diagnosis, which for many was a misdiagnosis.
https://www.amazon.com/dp/B0DPM5N1FN
Understand our feelings and emotions are our first line of defense in the face of and danger[ real or imaginary] to take some form of action
https://www.amazon.com/dp/B0DNGLW129
social media details
 
Facebook https://www.facebook.com/profile.php?id=61550243353404
Facebook https://www.facebook.com/thevictoryprinciple
Linked In https://www.linkedin.com/in/tierney-therapy-b7a6441b6/
Instagram https://www.instagram.com/tierneyrichardj/?hl=en
YouTube https://www.youtube.com/@TIERNEYTHERAPY
 

r:Anxiety: A Call to Action

Anxiety is a call to action
When we feel anyway anxious, even depressed, we are to take some form of action.
They cant see past our masks
They cant help if we don't let them
No one can read your mind
No one knows your pain if you hide it
The only way for others to be of help, is to tell them how you really feel
This is where Trauma Recovery Anonymous comes to the rescue.
Please share this post with all those you know with disorders, there are some 390 million cases of people who were misdiagnosed, and this would be a wonderful gift to give them; A Spiritual Solution
 
bookings: appointments@traumarecoveryanonymous.com
This is the first part of this program, the giving back of the details, the baggage and all the dark energy back to our younger self, in a safe and non intrusive manner.
https://www.amazon.com/dp/B0DPM68FFQ
The second part of the program is the 12 steps of Trauma Recovery Anonymous; the spiritual solution to break free of the dysfunctional learned behaviors of that diagnosis, which for many was a misdiagnosis.
https://www.amazon.com/dp/B0DPM5N1FN
Understand our feelings and emotions are our first line of defense in the face of and danger[ real or imaginary] to take some form of action
https://www.amazon.com/dp/B0DNGLW129
social media details
 
Facebook https://www.facebook.com/profile.php?id=61550243353404
Facebook https://www.facebook.com/thevictoryprinciple
Linked In https://www.linkedin.com/in/tierney-therapy-b7a6441b6/
Instagram https://www.instagram.com/tierneyrichardj/?hl=en
YouTube https://www.youtube.com/@TIERNEYTHERAPY
 

Change means Miracles Performed

The only way we can change our circumstances is, if we change our attitude, outlook and perspective of it.
This means we have to change the record playing in our mind.
This simple prayer formula is very successful.
"Up until this morning, i believed i was 'XYZ' ,but listening to this perfect stranger Richard, the idea that i might be my own worst enemy, both shocks me and gives me reason to hope and so i declare, from this moment forward, I chose to be happy, joyous, free and full of hope."
and tomorrow repeat the prayer with 
"Up until yesterday morning...…"
and so on, each day, see this old state drifting away on the tides of time.
Repeat this new belief 10, 20, 30 times a day for 30 days, and by day 10, you wont know yourself.
This is where Trauma Recovery Anonymous comes to the rescue.
Please share this post with all those you know with disorders, there are some 390 million cases of people who were misdiagnosed, and this would be a wonderful gift to give them; A Spiritual Solution
 
Cost of Treatment
the 3 hour online healing event $60.00
the 3 hour face time event $300.00
bookings: appointments@traumarecoveryanonymous.com
This is the first part of this program, the giving back of the details, the baggage and all the dark energy back to our younger self, in a safe and non intrusive manner.
https://www.amazon.com/dp/B0DPM68FFQ
The second part of the program is the 12 steps of Trauma Recovery Anonymous; the spiritual solution to break free of the dysfunctional learned behaviors of that diagnosis, which for many was a misdiagnosis.
https://www.amazon.com/dp/B0DPM5N1FN
Understand our feelings and emotions are our first line of defense in the face of and danger[ real or imaginary] to take some form of action
https://www.amazon.com/dp/B0DNGLW129
social media details
 
Facebook https://www.facebook.com/profile.php?id=61550243353404
Facebook https://www.facebook.com/thevictoryprinciple
Linked In https://www.linkedin.com/in/tierney-therapy-b7a6441b6/
Instagram https://www.instagram.com/tierneyrichardj/?hl=en
YouTube https://www.youtube.com/@TIERNEYTHERAPY
 

The Tunnel of Hope

We are the survivor;  in the future of our inner child, who was the victim.
As they look down the tunnel fearing more doom and gloom, we stand there, with a blazing Torch of Hope above our heads, waving it gleefully for them to see that their future is bright. 
 We cant be both Victim and Survivor. We don't even get to choose.
We are the survivor, looking back into our past, like looking down a tunnel at that younger aspect of us, who suffered the trauma event.
They look into the tunnel, thinking they see an oncoming train of doom and gloom, when in reality, it is us today, waving a torch over our head, signaling to them we have this and we are here to save the day.
We are the bringers of much needed hope.
 
This is where Trauma Recovery Anonymous comes to the rescue.
Please share this post with all those you know with disorders, there are some 390 million cases of people who were misdiagnosed, and this would be a wonderful gift to give them; A Spiritual Solution
Cost of Treatment
the 3 hour online healing event $60.00
the 3 hour face time event $300.00
bookings: appointments@traumarecoveryanonymous.com
This is the first part of this program, the giving back of the details, the baggage and all the dark energy back to our younger self, in a safe and non intrusive manner.
https://www.amazon.com/dp/B0DPM68FFQ
The second part of the program is the 12 steps of Trauma Recovery Anonymous; the spiritual solution to break free of the dysfunctional learned behaviors of that diagnosis, which for many was a misdiagnosis.
https://www.amazon.com/dp/B0DPM5N1FN
Understand our feelings and emotions are our first line of defense in the face of and danger[ real or imaginary] to take some form of action
https://www.amazon.com/dp/B0DNGLW129
social media details
 
Facebook https://www.facebook.com/profile.php?id=61550243353404
Facebook https://www.facebook.com/thevictoryprinciple
Linked In https://www.linkedin.com/in/tierney-therapy-b7a6441b6/
Instagram https://www.instagram.com/tierneyrichardj/?hl=en
YouTube https://www.youtube.com/@TIERNEYTHERAPY