Trauma Recovery Anonymous

It is Not Rocket Science.. Let Go of It!

What happened in the past, didnt happen to the person we are today.
It happened to a younger aspect of us; they are stuck in purgatory and they cannot cross over until they have all their baggage, and until we realize this and give them back what is theirs; unconditionally and freely;  they are hostages of our dysfunctional behaviors.
Science tells us its all about the Cause and not the Effect
Mental health professionals can only treat what you present with: THE EFFECT!
But the Effect was never the problem, it was your solution to keep you sane,
The CAUSE was the trauma that happened to that younger aspect of you, and since mental health professionals can't treat a dead thing, we need a spiritual solution that allows us to claim the necessary miracles to cast out our demons. 
It's not rocket science,
None of it happened to the person we are today.
It's time to return it to its rightful owner
This is where Trauma Recovery Anonymous comes to the rescue.
Please share this post with all those you know with disorders, there are some 390 million cases of people who were misdiagnosed, and this would be a wonderful gift to give them; A Spiritual Solution
Cost of Treatment
the 3 hour online healing event $60.00
the 3 hour face time event $300.00
bookings: appointments@traumarecoveryanonymous.com
This is the first part of this program, the giving back of the details, the baggage and all the dark energy back to our younger self, in a safe and non intrusive manner.
https://www.amazon.com/dp/B0DPM68FFQ
The second part of the program is the 12 steps of Trauma Recovery Anonymous; the spiritual solution to break free of the dysfunctional learned behaviors of that diagnosis, which for many was a misdiagnosis.
https://www.amazon.com/dp/B0DPM5N1FN
Understand our feelings and emotions are our first line of defense in the face of and danger[ real or imaginary] to take some form of action
https://www.amazon.com/dp/B0DNGLW129
social media details
 
Facebook https://www.facebook.com/profile.php?id=61550243353404
Facebook https://www.facebook.com/thevictoryprinciple
Linked In https://www.linkedin.com/in/tierney-therapy-b7a6441b6/
Instagram https://www.instagram.com/tierneyrichardj/?hl=en
YouTube https://www.youtube.com/@TIERNEYTHERAPY
Podbean https://www.joinpodmatch.com/richardtrauma
 

No Longer Our History

When one is touched by any trauma event, the past is no longer their history.
It belongs to the younger aspect of that person.
For me, a male adult the past is no longer my history, but is is the property of my younger self, it is His-Story
For a female adult today, the past is no longer her history, it is the property of a younger version, it is Their-Story.
This is the truth that shall set you free.
This is where Trauma Recovery Anonymous comes to the rescue.
Please share this post with all those you know with disorders, there are some 390 million cases of people who were misdiagnosed, and this would be a wonderful gift to give them; A Spiritual Solution
Cost of Treatment
the 3 hour online healing event $60.00
the 3 hour face time event $300.00
bookings: appointments@traumarecoveryanonymous.com
This is the first part of this program, the giving back of the details, the baggage and all the dark energy back to our younger self, in a safe and non intrusive manner.
https://www.amazon.com/dp/B0DPM68FFQ
The second part of the program is the 12 steps of Trauma Recovery Anonymous; the spiritual solution to break free of the dysfunctional learned behaviors of that diagnosis, which for many was a misdiagnosis.
https://www.amazon.com/dp/B0DPM5N1FN
Understand our feelings and emotions are our first line of defense in the face of and danger[ real or imaginary] to take some form of action
https://www.amazon.com/dp/B0DNGLW129
social media details
 
Facebook https://www.facebook.com/profile.php?id=61550243353404
Facebook https://www.facebook.com/thevictoryprinciple
Linked In https://www.linkedin.com/in/tierney-therapy-b7a6441b6/
Instagram https://www.instagram.com/tierneyrichardj/?hl=en
YouTube https://www.youtube.com/@TIERNEYTHERAPY
 

Walk in the Shoes of Your Inner Child

At this point in your recovery, it is time to visualize you standing in the shoes of your inner child. I am talking about bringing that concept of your younger self, into this present day and allowing them to view you destroying your life in the present, with the death, decay and disease of  a dead thing, their trauma event, they overcame for you, so that you might have a life today beyond their wildest dreams.
this is no easy task, and many around you would run from such a challenge, but if you are one of the 390 million people misdiagnosed with a mental disorder, and you clearly want to find a permanent solution to your seemingly hopeless state of mind and body, then this conversation is one you must have with you of today, in the shoes of your inner child.
How would you feel ,seeing a future version of you choosing, volunteering to suffer the pains and hurts you overcame for them in their future?
 
What would you want to  tell that future self ?
 
How might you get their attention enough, for them to realize they are now a part of your trauma abuse, and by their actions, you cannot cross over?
Would you be angry at them for taking your pain as theirs?
Would you be grateful to them, for volunteering to give your trauma a second victim?
Would you be grateful to them for giving life to the trauma you overcame, their giving it prIority over the life they were meant to have, the life you sacrificed so much for?
What would you say to them, in the most loving way you might possibly do so, to ask them to let you go, to return to your all your baggage, so you might step into the light and break free of this fallen world?
In you own words, how would you feel about this truth- can you picture your inner child, waiting patiently for you to come to your senses- to let them go?
This has always been an inside job.
you are not mentally ill, you know this.
Mind you all the medication you have taken, you might feel a little crazy at times, but you know you didnt start out insane.
deep down you know you have suffered a broken spirit and you need a spiritual solution to heal the hole in your soul
This is where Trauma Recovery Anonymous comes to the rescue.
Please share this post with all those you know with disorders, there are some 390 million cases of people who were misdiagnosed, and this would be a wonderful gift to give them; A Spiritual Solution
Cost of Treatment
the 3 hour online healing event $60.00
the 3 hour face time event $300.00
bookings: appointments@traumarecoveryanonymous.com
This is the first part of this program, the giving back of the details, the baggage and all the dark energy back to our younger self, in a safe and non intrusive manner.
https://www.amazon.com/dp/B0DPM68FFQ
The second part of the program is the 12 steps of Trauma Recovery Anonymous; the spiritual solution to break free of the dysfunctional learned behaviors of that diagnosis, which for many was a misdiagnosis.
https://www.amazon.com/dp/B0DPM5N1FN
Understand our feelings and emotions are our first line of defense in the face of and danger[ real or imaginary] to take some form of action
https://www.amazon.com/dp/B0DNGLW129
social media details
 
Facebook https://www.facebook.com/profile.php?id=61550243353404
Facebook https://www.facebook.com/thevictoryprinciple
Linked In https://www.linkedin.com/in/tierney-therapy-b7a6441b6/
Instagram https://www.instagram.com/tierneyrichardj/?hl=en
YouTube https://www.youtube.com/@TIERNEYTHERAPY
 
 

Purgatory for Your Inner Child

In the Roman Catholic tradition Purgatory are for those souls, still tied to this fallen world, by some unforgiveable sin, that requires the intercessional prayers of those left behind to help them cross over.
I never accepted the idea that man had a part to play in others getting into  heaven; but  believe that those who die, cannot cross over into the light, until they have all their baggage.
This makes perfect sense to me; so much so; I realized the only way for me to make peace with my past, was when I gave up all the details and the baggage of what happened to that 12 year old child from more than 50 years ago, back to him.
He couldn't cross over into the light, becuase i had held him hostage by maintaining what happened  to him ,was mine to suffer and seek justice for,
I had taken him hostage by my actions, and self sabotaged my life in turn.
I was my own worst enemy
&
I was continuing to give life to his trauma: my actions betrayed him.
I learned I had to release my 12 year old inner child from the state of purgatory I can consigned him to unknowingly.
A sobering truth i needed to face, if i were to have any hope of a possible normal life today, and more importantly, it was time to stop holding my inner child, my younger self hostage and enable his to step into the light, to finally leave this plane of existence
This is where Trauma Recovery Anonymous comes to the rescue.
Please share this post with all those you know with disorders, there are some 390 million cases of people who were misdiagnosed, and this would be a wonderful gift to give them; A Spiritual Solution
Cost of Treatment
the 3 hour online healing event $60.00
the 3 hour face time event $300.00
bookings: appointments@traumarecoveryanonymous.com
This is the first part of this program, the giving back of the details, the baggage and all the dark energy back to our younger self, in a safe and non intrusive manner.
https://www.amazon.com/dp/B0DPM68FFQ
The second part of the program is the 12 steps of Trauma Recovery Anonymous; the spiritual solution to break free of the dysfunctional learned behaviors of that diagnosis, which for many was a misdiagnosis.
https://www.amazon.com/dp/B0DPM5N1FN
Understand our feelings and emotions are our first line of defense in the face of and danger[ real or imaginary] to take some form of action
https://www.amazon.com/dp/B0DNGLW129
social media details
 
Facebook https://www.facebook.com/profile.php?id=61550243353404
Facebook https://www.facebook.com/thevictoryprinciple
Linked In https://www.linkedin.com/in/tierney-therapy-b7a6441b6/
Instagram https://www.instagram.com/tierneyrichardj/?hl=en
YouTube https://www.youtube.com/@TIERNEYTHERAPY
 

My Podcast Promotion

Trauma Recovery Anonymous is looking for guests who can help the 390 million individuals who were misdiagnosed with mental disorders, to find a solution that might work for them.
 
I am also inviting mental health professionals who through their duty of care are looking for a viable solution and they are welcome to come on as guests and find out more or join my audience
Finally anyone of the 390 million souls who were misdiagnosed, if you want to know more about this solution , you are welcome  to come too.
 

A Call to Action

All of our feelings and emotions are a call to action. whatever the circumstances, whether the danger or challenges are real or imaginary, we are to jump into action:
Flight
Fight
Freeze
Fawn
Faith
Acceptance
As long as we take some form of action, all will be well. but if we deny our feelings, suppress our emotions and medicate our God given instincts, we rob ourselves of our independence.
We are our own worst enemy
This is where Trauma Recovery Anonymous comes to the rescue.
Please share this post with all those you know with disorders, there are some 390 million cases of people who were misdiagnosed, and this would be a wonderful gift to give them; A Spiritual Solution
Cost of Treatment
the 3 hour online healing event $60.00
the 3 hour face time event $300.00
bookings: appointments@traumarecoveryanonymous.com
This is the first part of this program, the giving back of the details, the baggage and all the dark energy back to our younger self, in a safe and non intrusive manner.
https://www.amazon.com/dp/B0DPM68FFQ
The second part of the program is the 12 steps of Trauma Recovery Anonymous; the spiritual solution to break free of the dysfunctional learned behaviors of that diagnosis, which for many was a misdiagnosis.
https://www.amazon.com/dp/B0DPM5N1FN
Understand our feelings and emotions are our first line of defense in the face of and danger[ real or imaginary] to take some form of action
https://www.amazon.com/dp/B0DNGLW129
social media details
 
Facebook https://www.facebook.com/profile.php?id=61550243353404
Facebook https://www.facebook.com/thevictoryprinciple
Linked In https://www.linkedin.com/in/tierney-therapy-b7a6441b6/
Instagram https://www.instagram.com/tierneyrichardj/?hl=en
YouTube https://www.youtube.com/@TIERNEYTHERAPY
 
 

r: The Strong Silent Type

No Secrets.
Whatever your condition, your mood or your misdiagnosis, understand no-one can read your mind, they can't see your pain and hurts.
Your people, will turn to you, asking you how you cope and you will become a welcome relief to others
This is where Trauma Recovery Anonymous comes to the rescue.
Please share this post with all those you know with disorders, there are some 390 million cases of people who were misdiagnosed, and this would be a wonderful gift to give them; A Spiritual Solution
Cost of Treatment
the 3 hour online healing event $60.00
the 3 hour face time event $300.00
bookings: appointments@traumarecoveryanonymous.com
This is the first part of this program, the giving back of the details, the baggage and all the dark energy back to our younger self, in a safe and non intrusive manner.
https://www.amazon.com/dp/B0DPM68FFQ
The second part of the program is the 12 steps of Trauma Recovery Anonymous; the spiritual solution to break free of the dysfunctional learned behaviors of that diagnosis, which for many was a misdiagnosis.
https://www.amazon.com/dp/B0DPM5N1FN
Understand our feelings and emotions are our first line of defense in the face of and danger[ real or imaginary] to take some form of action
https://www.amazon.com/dp/B0DNGLW129
social media details
 
Facebook https://www.facebook.com/profile.php?id=61550243353404
Facebook https://www.facebook.com/thevictoryprinciple
Linked In https://www.linkedin.com/in/tierney-therapy-b7a6441b6/
Instagram https://www.instagram.com/tierneyrichardj/?hl=en
YouTube https://www.youtube.com/@TIERNEYTHERAPY
 

r: Anxiety is a Superpower

Anxiety is a Superpower, a Call to Action. These are your God given instincts to be trusted in every situation. 
When you feel anxious, depressed, angry, sad, mad, glad, lost or alone, take some form of action
Flight 
Fight
Faith 
Acceptance
For too long we have stayed stuck in the states of
Freeze: to disassociate; to play dead, to be introverted, to isolate, to sleep, to nap, to faint, etc...
& 
Fawn: to people please, to fake it, to pretend, to keep secrets, to suffer fools gladly, etc..
We start to learn to cope better by asking family and friends how try cope when they are anxious and then we copy what they do
This is where Trauma Recovery Anonymous comes to the rescue.
Please share this post with all those you know with disorders, there are some 390 million cases of people who were misdiagnosed, and this would be a wonderful gift to give them; A Spiritual Solution
Cost of Treatment
the 3 hour online healing event $60.00
the 3 hour face time event $300.00
bookings: appointments@traumarecoveryanonymous.com
This is the first part of this program, the giving back of the details, the baggage and all the dark energy back to our younger self, in a safe and non intrusive manner.
https://www.amazon.com/dp/B0DPM68FFQ
The second part of the program is the 12 steps of Trauma Recovery Anonymous; the spiritual solution to break free of the dysfunctional learned behaviors of that diagnosis, which for many was a misdiagnosis.
https://www.amazon.com/dp/B0DPM5N1FN
Understand our feelings and emotions are our first line of defense in the face of and danger[ real or imaginary] to take some form of action
https://www.amazon.com/dp/B0DNGLW129
social media details
 
Facebook https://www.facebook.com/profile.php?id=61550243353404
Facebook https://www.facebook.com/thevictoryprinciple
Linked In https://www.linkedin.com/in/tierney-therapy-b7a6441b6/
Instagram https://www.instagram.com/tierneyrichardj/?hl=en
YouTube https://www.youtube.com/@TIERNEYTHERAPY
 

r: Powerlessness & Unmanageability

Powerlessness and Unmanageability
In all 12 step traditions, the first step is to embrace this truth.
In Trauma Recovery Anonymous, we come to accept the past didn't happen to the person we are today, we are powerless to change what happened or how it affected our younger self.
We speak the truth that we are a survivor today, not the victim of that event, in that previous life; therefore we are powerless to change it in any way and its not our job to manage it; because its not our business in the present.
This is where Trauma Recovery Anonymous comes to the rescue.
Please share this post with all those you know with disorders, there are some 390 million cases of people who were misdiagnosed, and this would be a wonderful gift to give them; A Spiritual Solution
Cost of Treatment
the 3 hour online healing event $60.00
the 3 hour face time event $300.00
bookings: appointments@traumarecoveryanonymous.com
This is the first part of this program, the giving back of the details, the baggage and all the dark energy back to our younger self, in a safe and non intrusive manner.
https://www.amazon.com/dp/B0DPM68FFQ
The second part of the program is the 12 steps of Trauma Recovery Anonymous; the spiritual solution to break free of the dysfunctional learned behaviors of that diagnosis, which for many was a misdiagnosis.
https://www.amazon.com/dp/B0DPM5N1FN
Understand our feelings and emotions are our first line of defense in the face of and danger[ real or imaginary] to take some form of action
https://www.amazon.com/dp/B0DNGLW129
social media details
 
Facebook https://www.facebook.com/profile.php?id=61550243353404
Facebook https://www.facebook.com/thevictoryprinciple
Linked In https://www.linkedin.com/in/tierney-therapy-b7a6441b6/
Instagram https://www.instagram.com/tierneyrichardj/?hl=en
YouTube https://www.youtube.com/@TIERNEYTHERAPY
 
 

My Story

We are to learn from our past, the good and bad of it.
We are not to stay or dwell on the past at all
Our lives are in this moment in time, no other.
I learned this the hard way, I sought to find my meaning in the victimhood of my past lives. 
It was a serious mistake and it almost killed my spirit.
I understood what happened in my childhood happened to a your 12 year old child.
He suffered a Loss of Innocence.
I was a 52 year old man at that time of my spiritual awakening, it didnt happen to me and therefore it wasn't mine to suffer or to fix.
I had to find a way to return the details and baggage of the past back to that younger aspect of me, that 12 year old child.
This is the foundation stone that empowered my drive and conviction to create a healing practice where I got to give all of the event back to my younger self; and then to feel and see him leave this plane of existence
This is where Trauma Recovery Anonymous comes to the rescue.
Please share this post with all those you know with disorders, there are some 390 million cases of people who were misdiagnosed, and this would be a wonderful gift to give them; A Spiritual Solution
Cost of Treatment
the 3 hour online healing event $60.00
the 3 hour face time event $300.00
bookings: appointments@traumarecoveryanonymous.com
This is the first part of this program, the giving back of the details, the baggage and all the dark energy back to our younger self, in a safe and non intrusive manner.
https://www.amazon.com/dp/B0DPM68FFQ
The second part of the program is the 12 steps of Trauma Recovery Anonymous; the spiritual solution to break free of the dysfunctional learned behaviors of that diagnosis, which for many was a misdiagnosis.
https://www.amazon.com/dp/B0DPM5N1FN
Understand our feelings and emotions are our first line of defense in the face of and danger[ real or imaginary] to take some form of action
https://www.amazon.com/dp/B0DNGLW129
social media details
 
Facebook https://www.facebook.com/profile.php?id=61550243353404
Facebook https://www.facebook.com/thevictoryprinciple
Linked In https://www.linkedin.com/in/tierney-therapy-b7a6441b6/
Instagram https://www.instagram.com/tierneyrichardj/?hl=en
YouTube https://www.youtube.com/@TIERNEYTHERAPY