Trauma Recovery Anonymous
An introduction the latest 12 step program 'Trauma Recovery Anonymous' teaching individuals how to break free from that seemingly hopeless state of mind and body, brought on by their mental disorder diagnosis, caused by a Past Trauma Memory.
This podcast breaks down how Trauma Recovery Anonymous works; why it works; how fast it works; how anyone can work it; that it is a self help program that enables the individual heals themselves completely in a safe and non intrusive 3 hour healing event.
Over the series of this podcast, Richard, the host will share there is a spiritual solution to heal the hole in you soul, caused by the carrying the death, decay and the disease of a past history into the present, where it destroys everyone, everything and every opportunity it touches.
It is an inside job, that only the individual can heal.
An introduction the latest 12 step program 'Trauma Recovery Anonymous' teaching individuals how to break free from that seemingly hopeless state of mind and body, brought on by their mental disorder diagnosis, caused by a Past Trauma Memory.
This podcast breaks down how Trauma Recovery Anonymous works; why it works; how fast it works; how anyone can work it; that it is a self help program that enables the individual heals themselves completely in a safe and non intrusive 3 hour healing event.
Over the series of this podcast, Richard, the host will share there is a spiritual solution to heal the hole in you soul, caused by the carrying the death, decay and the disease of a past history into the present, where it destroys everyone, everything and every opportunity it touches.
It is an inside job, that only the individual can heal.
Episodes
Friday Jan 30, 2026
None of Our Business
Friday Jan 30, 2026
Friday Jan 30, 2026
What happened in the past, even yesterday, is no longer where our focus should be.
We only exist in these 24 hours, today.
Our history is no longer ours
It's his-story or her-story; no longer our story
This is where Trauma Recovery Anonymous comes to the rescue.
Please share this post with all those you know with disorders, there are some 390 million cases of people who were misdiagnosed, and this would be a wonderful gift to give them; A Spiritual Solution
Cost of Treatment
the 3 hour online healing event $60.00
the 3 hour face time event $300.00
bookings: appointments@traumarecoveryanonymous.com
This is the first part of this program, the giving back of the details, the baggage and all the dark energy back to our younger self, in a safe and non intrusive manner.
https://www.amazon.com/dp/B0DPM68FFQ
The second part of the program is the 12 steps of Trauma Recovery Anonymous; the spiritual solution to break free of the dysfunctional learned behaviors of that diagnosis, which for many was a misdiagnosis.
https://www.amazon.com/dp/B0DPM5N1FN
Understand our feelings and emotions are our first line of defense in the face of and danger[ real or imaginary] to take some form of action
https://www.amazon.com/dp/B0DNGLW129
social media details
Facebook https://www.facebook.com/profile.php?id=61550243353404
Facebook https://www.facebook.com/thevictoryprinciple
Linked In https://www.linkedin.com/in/tierney-therapy-b7a6441b6/
Instagram https://www.instagram.com/tierneyrichardj/?hl=en
YouTube https://www.youtube.com/@TIERNEYTHERAPY
Wednesday Jan 28, 2026
Finding God
Wednesday Jan 28, 2026
Wednesday Jan 28, 2026
I have tried to impress on you the audience that this is a spiritual solution.
That the first part healing any past trauma memory is the action of giving the details and the baggage of the past, back to its rightful owner, our younger self.
That if you are one of the 390 million lucky individuals who were misdiagnosed, and now are ready to try something different, something old, something new; then you are in the right place and
Trauma Recovery Anonymous is for you.
But most importantly, seeing that man made solutions failed so many people, we need to think outside the box and consider a spiritual solution as the only viable option left.
And the only spiritual tradition that promises miracles is the Christian faith of the Bible
We need miracles, if we are going to achieve the desired results.
For me, I use to think if I could get even 3 minutes of peace of mind, that would have been a miracle of epic proportions, and then I learned a prayer that I could use, that would give me up to 24 hours of peace of mind at the point of asking.
I was blown away and the first time I tried it, it was a wonderful success; I asked for 8 hours of peaceful sleep- and that is exactly what I received.
And so, now ten years on, I ask for multiple miracles each and everyday.
My miracles are always focusing on and around peace of mind.
I suffered with the madness; the craziness; the sinking thinking and faulty feeling, for too many years; that peace of mind was my greatest desire and I have that in any moment today.
This is a selfish self centered decision you are about to take for you. Although it's not for anyone else, everyone around you will benefit by your choice.
You don't have to tell anyone, keep it secret, do it in private. if you choose to join a church or denomination, i am delighted for you; if like me, you decide it isn't for you; know we still receive those miracles every time
This is all about a new kind of Self Care.
This is the first part of this program, the giving back of the details, the baggage and all the dark energy back to our younger self, in a safe and non intrusive manner.
https://www.amazon.com/dp/B0DPM68FFQ
The second part of the program is the 12 steps of Trauma Recovery Anonymous; the spiritual solution to break free of the dysfunctional learned behaviors of that diagnosis, which for many was a misdiagnosis.
https://www.amazon.com/dp/B0DPM5N1FN
How to Live Stress & Anxiety Free, 24 Hours a Day is a simple set of coping skills to claim miracles every day
https://www.amazon.com/dp/B0DNGLW129
Wednesday Jan 28, 2026
The New Reality We Seek
Wednesday Jan 28, 2026
Wednesday Jan 28, 2026
The goal of the Trauma Recovery Anonymous program, is to reaffirm for every individual that the past event, didnt happen to the person we are today.
You are here with me, in my audience listening to my presentation. You are not in your history suffering a past trauma memory. It didnt happen to the person you are today. It happened to a younger aspect of you and you carry the memory of what happened to them and Sympathy Pains for them, as a show of support and solidarity for them.
This is the truth that will set you free, if you let it.
Your history is no longer yours, it is now his-story or her-story
Take a photo of you today and lay it alongside a photo of that younger aspect of you, and you can clearly see, we are talking about two completely different people from two completely different lifetimes.
We only exist in these 24 hours today, and by giving the details and baggage of the past back to our younger self, we break free of the shackles and bondage of the past.
We experience this release in our bodies mentally, emotionally, physically and spiritually; like the weight of the world is lifted from our shoulders; a giant weight lifted off our chest; and that hole in our soul filled in.
Your new reality can only be found in the present by you. your meaning and purpose is no longer found in the victimhood of your younger self, but in your new life in the present.
the 2 hour healing event enables you to give the details, baggage and those Sympathy Pains back to it's rightful owner, and they get to leave this plane of terror, stepping into the light, into the mansion prepared for them in our Father's Mansion.
With the Cause cast out, we are then free to dismantle the Effect; the 390 million who were misdiagnosed; and the other 610 million who are wondering could they use it too.
Getting through this 3 hour event, we are then free to live fully in the present, no longer ruled or defined by a past trauma memory or the idea that our best coping skills are in fact a mental disorder.
To be able to stop plying our bodies and minds with endless medications, that are causing a dependence on a chemical imbalance, is a welcome blessing too.
No one can do this for the individual, its always been an inside job to heal the hole in one's soul
This is the first part of this program, the giving back of the details, the baggage and all the dark energy back to our younger self, in a safe and non intrusive manner.
https://www.amazon.com/dp/B0DPM68FFQ
The second part of the program is the 12 steps of Trauma Recovery Anonymous; the spiritual solution to break free of the dysfunctional learned behaviors of that diagnosis, which for many was a misdiagnosis.
https://www.amazon.com/dp/B0DPM5N1FN
How to Live Stress & Anxiety Free, 24 Hours a Day is a simple set of coping skills to claim miracles every day
https://www.amazon.com/dp/B0DNGLW129
Wednesday Jan 28, 2026
The Healer Within
Wednesday Jan 28, 2026
Wednesday Jan 28, 2026
In this episode I wish to share with you the three prayer practices that are my daily practice. The first is understanding that God's name is "I AM". Learning this was a shock to the system.
To learn that I was my own worst enemy, that my Self Talk was my prayers and the cause of all my pains and hurts.
It didnt matter that I was not a church goer, nor a good Christian, what I ask for, God was giving it to me, each and every time.
God, doesn't do feelings and because of Free Will and His book of instructions I was doing all this self sabotaging to myself
I learned I could fake it, lie to Him, I could pretend, God didnt care how I spoke to Him, only that I was speaking to Him
And so I lied and would declare I was happy, joyous, and free; when in fact I was in the depths of depression; and days later, I wouldn't feel completely happy, joyous, and free, but I would feel less depressed.
This was a huge shock for me, I couldn't believe it was this easy.
All I needed to do, was to use His name more positively.
Then I learned about Dream Prayer, manifesting with God literally.
When I had an upcoming event to attend, I would dream about it as though it had happened already, and it would turn out to be a great success.
Next was the claiming of much needed miracles. To learn that I could claim the miracle of peace of mind for anything up to 24 hours at a time blew me away.
This is the prayer for a good nights sleep.
First do all your toiletries before bedtime.
On a sheet of paper list out all the people places and things that might keep you awake at night.
Stand in front on your bedroom mirror. Your eyes are the windows of your soul and that is where God the healer resides within you.
recite this prayer:
"Our Father, I have carried this cross since the day I was born, and like your Son Jesus, I have faltered more than once. It's all too much for me. On it I carry all the stress and despair of my past; all the fear and anxiety of my unknown future; all the voices in my head that rule and undermine me; all of this list; and all of my demons. Richard tells me if I give all of this to You freely and unconditionally you will give me 8 hours of much needed peaceful sleep in exchange.
So, here goes, I give You all of this freely and unconditionally in exchange for 8 hours of peaceful sleep. Thank You Lord, Amen."
That is it. climb into bed, close your eyes and with a gentle smile on your lips, enjoy 8 hours of peaceful sleep.
Now know, having just performed your first miracle and getting 8 hours, you can claim 8 hours of peace of mind and work and 8 hours at play.
I realized my demons were my constant companions; I wasn't ready to give them up immediately, and so I would always claim 8 hours at night, but during the day I would claim an hour or two here, a couple of hours there, or 3 minutes here and 15 minutes there.
Slowly I began to trust this new coping skill and now today, some 12 years later, I use all three all day long, and each night I claim 8 hours every time.
This is a selfish self-centered action you are taking for you. No need to tell the world what you are doing, they probably wouldn't understand. Maybe in the future you might tell someone, but remember you are doing this for you.
People will automatically benefit from the changes in you, they will be drawn to your new energy.
You who have suffered with past trauma memories and being misdiagnosed, it is truly an empowering experience to gift yourself coping skills that work so easily and effectively.
This is where Trauma Recovery Anonymous comes to the rescue.
Please share this post with all those you know with disorders, there are some 390 million cases of people who were misdiagnosed, and this would be a wonderful gift to give them; A Spiritual Solution
Cost of Treatment
the 3 hour online healing event $60.00
the 3 hour face time event $300.00
bookings: appointments@traumarecoveryanonymous.com
This is the first part of this program, the giving back of the details, the baggage and all the dark energy back to our younger self, in a safe and non intrusive manner.
https://www.amazon.com/dp/B0DPM68FFQ
The second part of the program is the 12 steps of Trauma Recovery Anonymous; the spiritual solution to break free of the dysfunctional learned behaviors of that diagnosis, which for many was a misdiagnosis.
https://www.amazon.com/dp/B0DPM5N1FN
Understand our feelings and emotions are our first line of defense in the face of and danger[ real or imaginary] to take some form of action
https://www.amazon.com/dp/B0DNGLW129
social media details
Facebook https://www.facebook.com/profile.php?id=61550243353404
Facebook https://www.facebook.com/thevictoryprinciple
Linked In https://www.linkedin.com/in/tierney-therapy-b7a6441b6/
Instagram https://www.instagram.com/tierneyrichardj/?hl=en
YouTube https://www.youtube.com/@TIERNEYTHERAPY
Wednesday Jan 28, 2026
Right and Wrong
Wednesday Jan 28, 2026
Wednesday Jan 28, 2026
Deep down in every man, woman and child there is an inherent sense of right ands wrong,
I am not talking about man's law or the law of the land.
Much deeper than that, is the power that fuels our instincts and our response's to danger.
We might do wrong in an instant, and we might fool ourselves at that time, that what we did was acceptable. that comparing ourselves to others, our actions weren't as bad as that as theirs.
But eventually our conscience bites at us, we feel this eating away at soul.
Our sense of being a healthy trustworthy person takes a hit and we start to see individuals give us a wider berth that usual.
As much as we strive to suppress guilt or shame, anger, rage or unforgiveness, they all eat away at us.
The intended target is unhurt by our thoughts and feelings about them, yet at the same time we suffer our wrath, justified or not, it destroys our spirit, our ability to be empathetic and loving, it eats away at our soul,
This program helps us to see that the intended target, is from a lifetime ago, and we were neither the target or victim of their abuse. it didnt even happen to the person we are today. it happened to a whole different version of us, in the past and we know deep down, it was never our pain to carry or our conflict to fight.
The sooner we can trust our inner understanding of this right or wrong thinking and feeling; the better will we be prepared to let go of all that baggage; to enable our younger self to leave this plane of existence, and step into the light.
To go to the mansion prepared for them in Our Father's mansion, where all our ancestors wait to welcome them home to safety and peace.
The 2 hour healing event that empowers the individual to give the details and the baggage of the past event, back to its rightful owner, in a safe and non intrusive 3 hour healing event; only available on the Amazon platform
https://www.amazon.com/dp/B0DPM68FFQ
This is the 12 step program of Trauma Recovery Anonymous. Available off of most book platforms including Amazon
https://www.amazon.com/dp/B0DPM5N1FN
Wednesday Jan 28, 2026
Free Your Inner Child
Wednesday Jan 28, 2026
Wednesday Jan 28, 2026
Our inner child, that younger aspect of us; that person was the victim of a Loss of Innoncence.
We are not that inner child, we are not that younger version of us.
We cannot claim identity in the victimhood of our inner child, that was their trauma.
We have to find our identity in the the present only as a warrior survivor.
We have to accept our true meaning and purpose can only be found among the living one day at a time.
This is where Trauma Recovery Anonymous comes to the rescue.
Please share this post with all those you know with disorders, there are some 390 million cases of people who were misdiagnosed, and this would be a wonderful gift to give them; A Spiritual Solution
Cost of Treatment
the 3 hour online healing event $60.00
the 3 hour face time event $300.00
bookings: appointments@traumarecoveryanonymous.com
This is the first part of this program, the giving back of the details, the baggage and all the dark energy back to our younger self, in a safe and non intrusive manner.
https://www.amazon.com/dp/B0DPM68FFQ
The second part of the program is the 12 steps of Trauma Recovery Anonymous; the spiritual solution to break free of the dysfunctional learned behaviors of that diagnosis, which for many was a misdiagnosis.
https://www.amazon.com/dp/B0DPM5N1FN
Understand our feelings and emotions are our first line of defense in the face of and danger[ real or imaginary] to take some form of action
https://www.amazon.com/dp/B0DNGLW129
social media details
Facebook https://www.facebook.com/profile.php?id=61550243353404
Facebook https://www.facebook.com/thevictoryprinciple
Linked In https://www.linkedin.com/in/tierney-therapy-b7a6441b6/
Instagram https://www.instagram.com/tierneyrichardj/?hl=en
YouTube https://www.youtube.com/@TIERNEYTHERAPY
Wednesday Jan 28, 2026
Right and Wrong
Wednesday Jan 28, 2026
Wednesday Jan 28, 2026
Deep down in everyman and woman there is an instinctual understanding of right and wrong. I am not talking about the laws of the land or what we learned at our mother's knee. but deep within each of us, we know at the gut level, if our actions are good or bad for our soul.
It's like when a person finds money, in that moment it can feel like a blessing, that God put it there because that is just what we need. But in doing this, it will eat away as us, it might takes hours, days, or even weeks, but the guilt will set in eventually at the gut level, and if we don't make this right, we will suffer the consequences. this sin - I can't imagine a better word to described something that eats away at our soul-will be the undoing of us, unless we make it right.
By feeding and nurturing our soul, all day long, when these moments happen, we do the right thing and thus we can live with ourselves, we can know peace of mind and self worth.
This whole journey, isn't just to part ways with the trauma memory of the past; nor its to to just break free from the mental disorder diagnosis. We are also committed to living right and proper, so that we can live with ourselves.
Through this recovery process, leading us back to the land of the living in the present, we are committed to being a part of life, or community of society and this will be greatly achieved if we trust our gut instincts around what is right and wrong.
There may have been moments when we saw wrongdoing, yet we walked on because 'it didnt concern us', 'it was none of our business''.
Today we take a stand, we make a difference. we are the truth.
This is where Trauma Recovery Anonymous comes to the rescue.
Please share this post with all those you know with disorders, there are some 390 million cases of people who were misdiagnosed, and this would be a wonderful gift to give them; A Spiritual Solution
Cost of Treatment
the 3 hour online healing event $60.00
the 3 hour face time event $300.00
bookings: appointments@traumarecoveryanonymous.com
This is the first part of this program, the giving back of the details, the baggage and all the dark energy back to our younger self, in a safe and non intrusive manner.
https://www.amazon.com/dp/B0DPM68FFQ
The second part of the program is the 12 steps of Trauma Recovery Anonymous; the spiritual solution to break free of the dysfunctional learned behaviors of that diagnosis, which for many was a misdiagnosis.
https://www.amazon.com/dp/B0DPM5N1FN
Understand our feelings and emotions are our first line of defense in the face of and danger[ real or imaginary] to take some form of action
https://www.amazon.com/dp/B0DNGLW129
social media details
Facebook https://www.facebook.com/profile.php?id=61550243353404
Facebook https://www.facebook.com/thevictoryprinciple
Linked In https://www.linkedin.com/in/tierney-therapy-b7a6441b6/
Instagram https://www.instagram.com/tierneyrichardj/?hl=en
YouTube https://www.youtube.com/@TIERNEYTHERAPY
Wednesday Jan 28, 2026
A Diagnosis is only a Doctor's Opinion, The could be Wrong
Wednesday Jan 28, 2026
Wednesday Jan 28, 2026
Recently in a study completed by the mental health industry it was reported that up to 39% of the one billion people diagnosed with mental disorders were errors.
This means a whopping 390 million people have been treated for a mental disorder they don't actually have, and they have been talked into plying their bodies with medications that have caused a chemical imbalance and in some cases, dependence and addiction to these substances.
The fact that this is truth and can be found in the Library of National Medicine, suggests this is a crime against all these good disillusioned people and the human race and a sin against God.
As much as each of these 390 million people have every right to feel used, betrayed and harmed, the truth is, this misdiagnosis, allows these persons to seek a new solution to their condition. Realizing man made solutions are doomed to failure, gives them the courage and conviction to try a spiritual solution; the idea of healing the hole in their soul, seems like a plausible solution that they can embrace.
The beauty of this is they get total control of the process and it only takes 3 hours to accomplish a solution that years, even decades have been wasted on up to now.
Richard, the creator and author of this program can take 1 to 1000 individuals, through this event in any one 3 hour practice.
We use a mantra that works for all trauma memories- that is A LOSS of INNOCENCE
In this way, you don't have to tell another person of your story, there is no judgement or comparing.
Each participant focuses on their own personal goal of freedom from the past.
Although we are all at the same event together, the beauty of this is we are each performing our own personal healing at the same time.
We get to see the healing taking place in the manner and countenance of our fellows and they get to see it in you.
Through working with others, it's fellowship in action, like-minded warriors from all walks of life and past experiences, performing miracles as a group experience.
if you haven't been informed that your diagnosis was an error, then you might need to have that conversation with your therapist.
my thinking is; if you have been in therapy for more than one year
or
You have worked with one or more therapists
or
You are on multiple medications
or
The list of disorders you are diagnosed with keeps growing
Then there is a very clear sign that you may have been misdiagnosed.
This is a conclusion only you can come to for you, but know there is a spiritual solution available today:
To heal the hole in your soul
To cast out your demons
To slay your dragons
To quieten the voices in your head
To break free of the shackles and bondage of the past
and
To unlearn the learned dysfunctional behaviors and bad habits of that diagnosis, that is a doctor's opinion, and it might be wrong
This is where Trauma Recovery Anonymous comes to the rescue.
Please share this post with all those you know with disorders, there are some 390 million cases of people who were misdiagnosed, and this would be a wonderful gift to give them; A Spiritual Solution
Cost of Treatment
the 3 hour online healing event $60.00
the 3 hour face time event $300.00
bookings: appointments@traumarecoveryanonymous.com
This is the first part of this program, the giving back of the details, the baggage and all the dark energy back to our younger self, in a safe and non intrusive manner.
https://www.amazon.com/dp/B0DPM68FFQ
The second part of the program is the 12 steps of Trauma Recovery Anonymous; the spiritual solution to break free of the dysfunctional learned behaviors of that diagnosis, which for many was a misdiagnosis.
https://www.amazon.com/dp/B0DPM5N1FN
Understand our feelings and emotions are our first line of defense in the face of and danger[ real or imaginary] to take some form of action
https://www.amazon.com/dp/B0DNGLW129
social media details
Facebook https://www.facebook.com/profile.php?id=61550243353404
Facebook https://www.facebook.com/thevictoryprinciple
Linked In https://www.linkedin.com/in/tierney-therapy-b7a6441b6/
Instagram https://www.instagram.com/tierneyrichardj/?hl=en
YouTube https://www.youtube.com/@TIERNEYTHERAPY
Tuesday Jan 27, 2026
Cause & Effect
Tuesday Jan 27, 2026
Tuesday Jan 27, 2026
What happened in the past, to our younger self is the Cause
How it manifests in our lives is, the Effect
Science tells us we must disregard the Effect, and focus on the Cause, if we are to hope to have any chance of healing completely.
This is where Trauma Recovery Anonymous comes to the rescue.
Please share this post with all those you know with disorders, there are some 390 million cases of people who were misdiagnosed, and this would be a wonderful gift to give them; A Spiritual Solution
Cost of Treatment
the 3 hour online healing event $60.00
the 3 hour face time event $300.00
bookings: appointments@traumarecoveryanonymous.com
This is the first part of this program, the giving back of the details, the baggage and all the dark energy back to our younger self, in a safe and non intrusive manner.
https://www.amazon.com/dp/B0DPM68FFQ
The second part of the program is the 12 steps of Trauma Recovery Anonymous; the spiritual solution to break free of the dysfunctional learned behaviors of that diagnosis, which for many was a misdiagnosis.
https://www.amazon.com/dp/B0DPM5N1FN
Understand our feelings and emotions are our first line of defense in the face of and danger[ real or imaginary] to take some form of action
https://www.amazon.com/dp/B0DNGLW129
social media details
Facebook https://www.facebook.com/profile.php?id=61550243353404
Facebook https://www.facebook.com/thevictoryprinciple
Linked In https://www.linkedin.com/in/tierney-therapy-b7a6441b6/
Instagram https://www.instagram.com/tierneyrichardj/?hl=en
YouTube https://www.youtube.com/@TIERNEYTHERAPY
knowing the past is none of our business today, we use whatever means are necessary to heal the hole in our soul
Tuesday Jan 27, 2026
Our feelings are not a mental disorder
Tuesday Jan 27, 2026
Tuesday Jan 27, 2026
our feelings are our first line of defense in the face of any danger, warning us to take some form of action to be safe:
Flight
Fight
Freeze
Fawn
Faith
Acceptance
as long as we take some form of action and do not harm ourselves or another, all will be well
This is where Trauma Recovery Anonymous comes to the rescue.
Please share this post with all those you know with disorders, there are some 390 million cases of people who were misdiagnosed, and this would be a wonderful gift to give them; A Spiritual Solution
Cost of Treatment
the 3 hour online healing event $60.00
the 3 hour face time event $300.00
bookings: appointments@traumarecoveryanonymous.com
This is the first part of this program, the giving back of the details, the baggage and all the dark energy back to our younger self, in a safe and non intrusive manner.
https://www.amazon.com/dp/B0DPM68FFQ
The second part of the program is the 12 steps of Trauma Recovery Anonymous; the spiritual solution to break free of the dysfunctional learned behaviors of that diagnosis, which for many was a misdiagnosis.
https://www.amazon.com/dp/B0DPM5N1FN
Understand our feelings and emotions are our first line of defense in the face of and danger[ real or imaginary] to take some form of action
https://www.amazon.com/dp/B0DNGLW129
social media details
Facebook https://www.facebook.com/profile.php?id=61550243353404
Facebook https://www.facebook.com/thevictoryprinciple
Linked In https://www.linkedin.com/in/tierney-therapy-b7a6441b6/
Instagram https://www.instagram.com/tierneyrichardj/?hl=en
YouTube https://www.youtube.com/@TIERNEYTHERAPY









