Trauma Recovery Anonymous

How to Deal with a Narcissist

A Narcissist takes hostages, that is their nature. they can't help it.
You did nothing wrong, that is who they are experts at fooling people, of pulling the wool over your eyes.
The only sane solution if the abuser wont change, is to walk away.
You cannot change, fix or mend something or someone who prefers to remain broken.
You would be forgiven to walk away
If there is any unresolved baggage of any kind attached to this memory, one must rid themselves of it, before it burns a deep gaping hole in their soul
This is where Trauma Recovery Anonymous comes to the rescue.
Please share this post with all those you know with disorders, there are some 390 million cases of people who were misdiagnosed, and this would be a wonderful gift to give them; A Spiritual Solution
Cost of Treatment
the 3 hour online healing event $60.00
the 3 hour face time event $300.00
bookings: appointments@traumarecoveryanonymous.com
This is the first part of this program, the giving back of the details, the baggage and all the dark energy back to our younger self, in a safe and non intrusive manner.
https://www.amazon.com/dp/B0DPM68FFQ
The second part of the program is the 12 steps of Trauma Recovery Anonymous; the spiritual solution to break free of the dysfunctional learned behaviors of that diagnosis, which for many was a misdiagnosis.
https://www.amazon.com/dp/B0DPM5N1FN
Understand our feelings and emotions are our first line of defense in the face of and danger[ real or imaginary] to take some form of action
https://www.amazon.com/dp/B0DNGLW129
social media details
 
Facebook https://www.facebook.com/profile.php?id=61550243353404
Facebook https://www.facebook.com/thevictoryprinciple
Linked In https://www.linkedin.com/in/tierney-therapy-b7a6441b6/
Instagram https://www.instagram.com/tierneyrichardj/?hl=en
YouTube https://www.youtube.com/@TIERNEYTHERAPY

Survivor or Victim, it's a Choice

You are either a survivor today or a victim of a past life. 
You cant be both.
It's a hard choice, but it's a choice, we each have to make.
What happened in the past, happened to a younger aspect of us, a lifetime ago, they are that victim.
We exist today, looking back down the tunnel of life; as the survivor today; seeing all the carnage and mayhem of that time; and knowing we are free of it today.
Many people unfortunately have been conditioned into believing, what happened in the past, is their to suffer, but this is a lie.
We have life today in these 24 hours. this is where we find our meaning and purpose.
Here we stand as victorious survivors of a trauma that would have floored a lesser human being. we don't belittle this achievement, we celebrate it
We don't undermine this achievement, by glossing over it, ignoring it and choosing to worship and give life to a dead thing from the past, bringing the death, decay and disease of that dead thing into our lives, allowing it to destroy everyone and everything it touches.
We are no longer victims; from this moment forward; we are Survivors.
This is where Trauma Recovery Anonymous comes to the rescue.
Please share this post with all those you know with disorders, there are some 390 million cases of people who were misdiagnosed, and this would be a wonderful gift to give them; A Spiritual Solution
Cost of Treatment
the 3 hour online healing event $60.00
the 3 hour face time event $300.00
bookings: appointments@traumarecoveryanonymous.com
This is the first part of this program, the giving back of the details, the baggage and all the dark energy back to our younger self, in a safe and non intrusive manner.
https://www.amazon.com/dp/B0DPM68FFQ
The second part of the program is the 12 steps of Trauma Recovery Anonymous; the spiritual solution to break free of the dysfunctional learned behaviors of that diagnosis, which for many was a misdiagnosis.
https://www.amazon.com/dp/B0DPM5N1FN
Understand our feelings and emotions are our first line of defense in the face of and danger[ real or imaginary] to take some form of action
https://www.amazon.com/dp/B0DNGLW129
social media details
 
Facebook https://www.facebook.com/profile.php?id=61550243353404
Facebook https://www.facebook.com/thevictoryprinciple
Linked In https://www.linkedin.com/in/tierney-therapy-b7a6441b6/
Instagram https://www.instagram.com/tierneyrichardj/?hl=en
YouTube https://www.youtube.com/@TIERNEYTHERAPY
 

Give The Past Back to The Victim of it!

A short reel to help people understand the goal of returning  any past event to the victim of that trauma. the younger aspect of us, the inner child if you will, who existed at that time. we live in the now and carry the memory of what happened to our younger self and sympathy pains for them as a show of support and solidarity for what they went through.
This is where Trauma Recovery Anonymous comes to the rescue.
Please share this post with all those you know with disorders, there are some 390 million cases of people who were misdiagnosed, and this would be a wonderful gift to give them; A Spiritual Solution
Cost of Treatment
the 3 hour online healing event $60.00
the 3 hour face time event $300.00
bookings: appointments@traumarecoveryanonymous.com
This is the first part of this program, the giving back of the details, the baggage and all the dark energy back to our younger self, in a safe and non intrusive manner.
https://www.amazon.com/dp/B0DPM68FFQ
The second part of the program is the 12 steps of Trauma Recovery Anonymous; the spiritual solution to break free of the dysfunctional learned behaviors of that diagnosis, which for many was a misdiagnosis.
https://www.amazon.com/dp/B0DPM5N1FN
Understand our feelings and emotions are our first line of defense in the face of and danger[ real or imaginary] to take some form of action
https://www.amazon.com/dp/B0DNGLW129
social media details
 
Facebook https://www.facebook.com/profile.php?id=61550243353404
Facebook https://www.facebook.com/thevictoryprinciple
Linked In https://www.linkedin.com/in/tierney-therapy-b7a6441b6/
Instagram https://www.instagram.com/tierneyrichardj/?hl=en
YouTube https://www.youtube.com/@TIERNEYTHERAPY
 

Your Soul Leaves the Body

There is a wonderful NLP practice I would like to introduce you to; and expand on it a little; to make the point of how easy it is, to break free of the shackles and bondage of the Past Trauma Memory.
First find a quiet place to lie down where you wont be disturbed for this meditation practice.
Let's get your breathing right.
Breathe in through your nose only. 
When we breathe in through our mouths, we aggravate the anxiety, panic and dread of the unknown future, stored in our chest area; and the stress, depression and despair of the past stored in our neck, back and shoulders.
It's as if there is a great big elephant sitting on our chest, we cant breathe
&
We carry the weight of the world on our shoulders, its all too much  for me
But breathe in through your nose, and the breath bypasses these areas, flow down to the center of our being where our demons lurk, and then we exhale.
As you lay on the bed and once you are comfortable with your breath, close your eyes, relax and visualize your spirit in a being form, leaving your body to stand at the end of the bed looking down at you.
Experience this from both aspects of you.
See your soul being, stepping away  from your with all the pains and hurts, all the baggage and details and all those sympathy pains you have carried for your younger self; just relieving you of them for a little while.
From the Soul aspect, looking down on your physical form, see all the wear and tear of your physical self, how broken and beaten you appear to be.
Move a little further away, taking in their surroundings and see how alone and lost you appear to be; the disconnection from your family and friends.
Drift a little further and take is your community and the inability to suffer fools, seeing how easily your buttons are pushed, how wary you are of letting anyone get close; your disillusionment with your recovery and wondering will it ever end.
Now find yourself as the spirit form floating alongside God, asking him for a miracle to break this bondage and once you have it return to your physical form.
Now you are your whole being once more. 
You have gotten to see yourself subjectively from a whole new perspective.
The goal of Trauma Recovery Anonymous is for you to have a complete change of attitude, outlook and perspective about who you really are and where all of your life and focus should be.
There is no human power, nor all the prayers of your loved ones; nothing can fix you, except you realizing how simple it is to give the details and the baggage and all of your Sympathy Pains back to your younger self, so that they can leave this plane of existence; now they have all their baggage; and you have the miracle in your hands to accomplish this in a 3 hour healing practice.
If you can stretch your imagination , can you see you the physical you, having a conversation with your spiritual entity, and hear how much they want you to let them go.
It's time to think outside of the box, if you are one of the 390 million poor souls misdiagnosed with a mental disorder, then you know that way doesn't work, and please God the idea of healing the hole in your soul eating away at you; and letting your younger self leave; and using a miracle to do this, that this makes sense to you.
This is where Trauma Recovery Anonymous comes to the rescue.
Please share this post with all those you know with disorders, there are some 390 million cases of people who were misdiagnosed, and this would be a wonderful gift to give them; A Spiritual Solution
Cost of Treatment
the 3 hour online healing event $60.00
the 3 hour face time event $300.00
bookings: appointments@traumarecoveryanonymous.com
This is the first part of this program, the giving back of the details, the baggage and all the dark energy back to our younger self, in a safe and non intrusive manner.
https://www.amazon.com/dp/B0DPM68FFQ
The second part of the program is the 12 steps of Trauma Recovery Anonymous; the spiritual solution to break free of the dysfunctional learned behaviors of that diagnosis, which for many was a misdiagnosis.
https://www.amazon.com/dp/B0DPM5N1FN
Understand our feelings and emotions are our first line of defense in the face of and danger[ real or imaginary] to take some form of action
https://www.amazon.com/dp/B0DNGLW129
social media details
 
Facebook https://www.facebook.com/profile.php?id=61550243353404
Facebook https://www.facebook.com/thevictoryprinciple
Linked In https://www.linkedin.com/in/tierney-therapy-b7a6441b6/
Instagram https://www.instagram.com/tierneyrichardj/?hl=en
YouTube https://www.youtube.com/@TIERNEYTHERAPY
 

Back to Your Future

BACK TO YOUR FUTURE
 
In the last episode Richard shared a NLP practice that suggested we take a moment to separate the spiritual aspect of ourselves from the conscious physical aspect of us.
 
First, we focus on breathing in through our nose only
 
When we breathe in through our mouths we aggravate:
 
The anxiety and fear of the unknown future stored in our chest area.
It can feel like there is a giant elephant sitting on our chest
we can’t breathe, we gasp for air, triggering panic
 
And the stress, depression and despair of the past, stored in our neck, back and shoulders
it feels like we carry the weight of the world on our shoulders,
it weighs us down
 
We breathe in a gentle breath
We close our eyes
 
We don’t compete or compare our breathing with others
 
Some folks, are very fit, they have never smoked or vaped, and their breathing could put the rest of us to shame
 
Some people, like Richard, were chain smokers and would fail in comparison
 
Others were never into fitness or exercise
 
At the end of the day, this is a personal individual practice for each of us
 
We are to breathe as comfortably as best suits us, exhaling through the mouth
 
When you are ready to do this practice have some place safe and private where you can do this, maybe your bedroom
 
In this practice we are to look back at our past,
from a subjective perspective,
hence this is the spiritual aspect of you,
looking at the form of you on the bed, and back in your history
 
Recall their trauma event from this subjective perspective
 
Whatever happened in their past life, caused them to suffer a loss of innocence
 
We recall that younger aspect of us,
who suffered, endured, survived and overcame the trauma event,
returning home after the event
 
We recall how much they were spiritually bankrupt.
 
It was a soul destroying experience for them.
 
Before the trauma, they were a normal human being, comfortable with themselves, their families, communities, and society.
 
But after the event, they were changed, they could feel this difference in their bones.
 
They were never the same again
 
They just didn’t fit in
 
They felt lost, alone,
 
They were easily triggered,
 
Their buttons pushed unknowingly by those closest to them.
 
They were using all their resources,
their training and their love for those closest,
not to lash out,
not to lose it.
 
It was tiring,
but they were committed to not taking it out on those around them;
 
saying it was hard was an understatement;
 
but they were dedicated to the task.
 
Some took to drugs and alcohol
Some left, ran away
Some escaped into sex
Some took mood altering chemicals
 
None of them were bad people, they were each just doing their best, to keep those around them safe
 
And then they went to mental health professionals to find a solution
 
There weren’t the words to describe the hole in their soul;
 
Their broken spirit;
 
Their feeling of being damaged good
 
 
 
They told their all,
 
About how it manifested into their lives
 
 
The nightmares
 
Flashbacks
 
Buttons pushed,
 
Triggers activated
 
Dysfunctional behaviors
 
Terrible bouts of assorted moods
 
Running away from life
 
 
The mental health professionals to their credit; being experts of mental illness; offered the solution that, based on what they were presenting with, it appeared they had a mental disorder
 
Deep down that aspect of you, knew they weren’t mentally ill; all the efforts they took to protect their loved one were successful in their goal; but they wanted a permanent solution and they were willing to do whatever it took to change their state.
 
Months, years, even decades later, they find out they are one of the 390million individuals who were misdiagnosed.
 
That all this time they had been plying their bodies with medications that had caused a chemical imbalance in their minds and bodies.
 
Caught between a rock and a hard place,
they know they can never go back to the old version of self;
and they no longer belong in their disorder community, they feel betrayed and destroyed.
 
But this, in fact is a good thing;
now they accept the problem all along was their spiritual bankruptcy;
their soul sickness;
that broken spirit.
 
In their depths of despair they find themselves on this podcast,
and are open to giving all of the baggage back to the spiritual aspect of you.
 
That you in your spiritual form can take all those details and baggage and those sympathy pains, and give it all to the younger aspect and it can be gone.
 
Looking down at yourself, you realize this is literally a God moment.
 
To have suffered carrying this baggage for so long,
and in one moment,
you see the light,
and realize you can do this;
as only you can
 
In this moment you take your time returning to your physical self.
 
As you open your eyes and readjust to being whole again, you notice a change in your demeanor
 
You are aware, that it is OK to give this away,
 
There is no need to feel guilt or that you are abandoning your younger self
 
This is what your younger self wants
 
They want to leave this plane of existence and they need you to give them back all their baggage
 
They couldn’t leave until they had all their baggage
 
There had been moments in your past when you were almost ready to let go of it, only to grip it even more tightly;
but not now;
now you are both on the same page
 
They get to step into the light;
into the mansion prepared for them in Our Fathers mansion,
 
to join with all their ancestors
 
and you get to perform multiple miracles
 
to heal the hole in your soul
 
to mend your broken spirit
 
to cast out your demons
 
to slay your dragons
 
to quieten the voices in your head
 
and break free of the bondage and shackles of the past
 
It's time.
 
You know its time
All your best efforts failed you
 
All man’s best efforts failed you
 
Its time to embrace a spiritual solution to heal the hole in your soul
 
We cant just continue as we are and expect to find our way again
 
We have to go back and start on a new path
 
We have to go back, to go forward to your real future
 
This is where Trauma Recovery Anonymous comes to the rescue.
Please share this post with all those you know with disorders, there are some 390 million cases of people who were misdiagnosed, and this would be a wonderful gift to give them; A Spiritual Solution
Cost of Treatment
the 3 hour online healing event $60.00
the 3 hour face time event $300.00
bookings: appointments@traumarecoveryanonymous.com
This is the first part of this program, the giving back of the details, the baggage and all the dark energy back to our younger self, in a safe and non intrusive manner.
https://www.amazon.com/dp/B0DPM68FFQ
The second part of the program is the 12 steps of Trauma Recovery Anonymous; the spiritual solution to break free of the dysfunctional learned behaviors of that diagnosis, which for many was a misdiagnosis.
https://www.amazon.com/dp/B0DPM5N1FN
Understand our feelings and emotions are our first line of defense in the face of and danger[ real or imaginary] to take some form of action
https://www.amazon.com/dp/B0DNGLW129
social media details
 
Facebook https://www.facebook.com/profile.php?id=61550243353404
Facebook https://www.facebook.com/thevictoryprinciple
Linked In https://www.linkedin.com/in/tierney-therapy-b7a6441b6/
Instagram https://www.instagram.com/tierneyrichardj/?hl=en
YouTube https://www.youtube.com/@TIERNEYTHERAPY
 
 

The Healer Within

Most of us have no idea that God resides within each of us. He is not in the clouds far, far away; He  lives in our soul and if invited to the party our life should be, He will act through our subconscious mind.
He is no hiding in some church or denomination, He is waiting patiently within each of us, to come to our rescue.
But He wont fix or save us, He won't come to our rescue, unless we follow the instructions mentioned in an earlier podcast
This isn't rocket science
It's our disbelief and lack of faith that blocks us from looking within.
We spend all our time looking outside of us.
We  have been conditioned to  try every man-made solution, from therapy, to drugs, to alcohol and all mood altering chemical and behaviors before we will even consider the possibility that the solution always lay within.
Only you can come to this conclusion for you.
If you are one on the 390 million people misdiagnosed with a mental disorder; and you know that before this misdiagnosis, you tried self will and all failed you.
You now find yourself at the point of no return, that possibly the only viable solution, is to give the details and baggage of the past back to your younger self; the rightful owner of the event; the one who actually defeated it ,the first time around.
and
Then for you, to undo all that learned dysfunctional behaviors and bad habits of that  wrongful diagnosis
 
 
This is where Trauma Recovery Anonymous comes to the rescue.
Please share this post with all those you know with disorders, there are some 390 million cases of people who were misdiagnosed, and this would be a wonderful gift to give them; A Spiritual Solution
Cost of Treatment
the 3 hour online healing event $60.00
the 3 hour face time event $300.00
bookings: appointments@traumarecoveryanonymous.com
This is the first part of this program, the giving back of the details, the baggage and all the dark energy back to our younger self, in a safe and non intrusive manner.
https://www.amazon.com/dp/B0DPM68FFQ
The second part of the program is the 12 steps of Trauma Recovery Anonymous; the spiritual solution to break free of the dysfunctional learned behaviors of that diagnosis, which for many was a misdiagnosis.
https://www.amazon.com/dp/B0DPM5N1FN
Understand our feelings and emotions are our first line of defense in the face of and danger[ real or imaginary] to take some form of action
https://www.amazon.com/dp/B0DNGLW129
social media details
 
Facebook https://www.facebook.com/profile.php?id=61550243353404
Facebook https://www.facebook.com/thevictoryprinciple
Linked In https://www.linkedin.com/in/tierney-therapy-b7a6441b6/
Instagram https://www.instagram.com/tierneyrichardj/?hl=en
YouTube https://www.youtube.com/@TIERNEYTHERAPY
 
 
https://www.amazon.com/dp/B0DPM5N1FN

2 Aspects of the Same Person

The more you invest in this idea of a healing solution for your mental  disorder diagnosis, the more you will realize we are talking about two different aspects of the same person from two different lifetimes.
There is the you of today, foolishly suffering the pains and hurts of a different aspect of the same you, from your history
Then, there is that younger aspect of you who suffered, endured, survived and overcame their trauma, but are unable to cross over into the light, because their future you, the you of today is holding them hostage to this fallen world.
All they want is to leave this plane of existence, but they can't until you let them go.
They need you to come to the truth yourself, they know it wont work, me telling you, it has to be you, recognizing your truth that the past is none of your business.
 
Can you imagine how idiotic it would be, if you were to select a good memory from your past, and relive that event over and over again?
Can you imagine all the time you are thinking about this past success, reliving it over and over again?
You are driving your family and friends crazy, they want you to just stop and get on with your life?
And then one day, you have a spiritual awakening moment and you realize you cannot accomplish anything new, anything in the present, until you let go of that past win.
Can you imagine what that moment of truth might feel like?
If you were to truly imagine this scenario, how would you describe this behavior? how would you explain it?
Now, replace that good feeling memory with the trauma memory, and recognize you are your own worst enemy.
You are not living your life in the present, you chose to bring the death, decay, and disease of that dead thing of a younger aspect of you from your past, into your present, and it is destroying everything and everyone it touches
You are doing all of this to you
You can no longer blame you past, or other people. 
In this moment, all your pasts are not present in your life, except when you choose to  give life to them.
 
This is where Trauma Recovery Anonymous comes to the rescue.
Please share this post with all those you know with disorders, there are some 390 million cases of people who were misdiagnosed, and this would be a wonderful gift to give them; A Spiritual Solution
Cost of Treatment
the 3 hour online healing event $60.00
the 3 hour face time event $300.00
bookings: appointments@traumarecoveryanonymous.com
This is the first part of this program, the giving back of the details, the baggage and all the dark energy back to our younger self, in a safe and non intrusive manner.
https://www.amazon.com/dp/B0DPM68FFQ
The second part of the program is the 12 steps of Trauma Recovery Anonymous; the spiritual solution to break free of the dysfunctional learned behaviors of that diagnosis, which for many was a misdiagnosis.
https://www.amazon.com/dp/B0DPM5N1FN
Understand our feelings and emotions are our first line of defense in the face of and danger[ real or imaginary] to take some form of action
https://www.amazon.com/dp/B0DNGLW129
social media details
 
Facebook https://www.facebook.com/profile.php?id=61550243353404
Facebook https://www.facebook.com/thevictoryprinciple
Linked In https://www.linkedin.com/in/tierney-therapy-b7a6441b6/
Instagram https://www.instagram.com/tierneyrichardj/?hl=en
YouTube https://www.youtube.com/@TIERNEYTHERAPY
 
 

Surviving a Narcissist

The biggest mistake victims of narcissist abuse make is they believe they failed in some way. that they should have done better, been more understanding, that it was through some fault of theirs that it didnt work. 
And then one day, they find themselves away from it all, like in a tunnel looking back at all that carnage and mayhem,
They see the younger self looking back at them fearing the light at the end of the tunnel is more doom and gloom.
But, its you, today waving above your head a flaming torch of hope and freedom.
You can feel yourself calling out to your  younger self, saying its over and you are safe and cant be hurt anymore.
In this moment you are determined to break free of the shackles and bondage of that highly dysfunctional hostage taker, that you embrace the teachings of this program to give all the details and baggage of that marriage back to your younger self who suffered at the hands of that narcissist.
You then complete the 12 steps of Trauma Recovery Anonymous, to undo all the learned dysfunctional blame, guilt and feelings of inferiority and not being good enough, foisted upon you.
You are determined to take your power back, so that person can never press your buttons ever again, the sight of them cannot trigger you; no more nightmares or flashbacks.
You do this work, knowing you are a new human being, and ready to step into the world of the present to meet your real soulmate and have the life and love you were created to experience,
You look back and you see your younger self, joyfully, gleefully stepping into the light, far removed from this plane of terror, into the mansion prepared for them, a place of infinite love, beauty and serenity.
You know peace.
 
 
This program is two parts: the first being a 2 hour healing event, where we give the details, the baggage and the dark energy residue built up since then back to  our younger self; the version of us who actually suffered the event.
https://www.amazon.com/dp/B0DPM68FFQ
The second part of the program is the 12 steps of Trauma Recovery Anonymous; the spiritual solution to break free of the dysfunctional learned behaviors of that diagnosis, which for many was a misdiagnosis.
https://www.amazon.com/dp/B0DPM5N1FN
 
 

Find Your Tribe

We  each need to find our tribe.
Due to our past experiences, we are changed, we are new beings.
We might no longer fit in with our family of origin.
We might not fit in with the community or work colleagues we are in the company of.
We mighty find we need to meet others who have walked in our shoes, who know what it is like to have come from trauma.
There is nothing wrong with them or  with us.
We are not broken, crazy or insane, we are just changed human beings.
Maybe we need to start looking for a new tribe.
Maybe we have to leave our family of origin behind.
Maybe we are no longer a perfect fit for each other. 
We can feel like a square peg in a round hole and it doesn't matter how much we try, we just don't fit in anymore.
Especially for warriors, their tribe is other warriors who have walked in their shoes.
It might mean going somewhere to learn new skills to reinvent yourself.
But first, it means accepting the truth that you were misdiagnosed, that you are not crazy, that you do not have a mental disorder and thus the only viable solution to your predicament, is to accept you have a hole in your soul and you need to heal your broken spirit, before you start to change how you respond to life.
Entering into a rehab for 6, 9 or even 12 months, even on the other side of the world, might be the best plan. 
Imagine you coming home a whole new human being with a portfolio that will get you almost any job you might apply for, or for a veteran, this action might  give them the ability to re-enlist . What might that be like for you.
Only you can decide.
 Whatever your misdiagnosis,
you heal the hole in your soul.
You cast out your demons
You slay your dragons
You break free of the shackles and bondage of the past
You unlearn all that dysfunctional behavior of that diagnosis
You reinvent yourself by becoming a whole new human being, packing your portfolio with many new skills.
 
The Cause is the Past Trauma Memory
The Effect, is how it manifests in a person’s life, their broken coping skills.
For the past 80 years we have been focused on the Effect and not the Cause.
With this 2 part program we teach the client; that they are the only person who can heal themselves; by changing their attitude, outlook and perspective about the past and how it intrudes on the present and must be returned to its rightful owner. They are introduced to the concept of renewed hope through;
 
 
https://www.amazon.com/dp/B0DPM68FFQ
 
https://www.amazon.com/dp/B0DPM5N1FN
 
A second program, teaching the 290 million children diagnosed with mental disorders, that their feelings and emotions are not such disorders, rather they are their God given instincts to be trusted every time.
 
“How to Live Stress & Anxiety Free, 24 Hours a Day”
 
 
https://www.amazon.com/dp/B0DNGLW129
 
 
 

Dream Prayer

All concepts of manifestation and the Law of Attraction, are derived from the idea, we can wish for something out of nothing.
There is an ounce of truth to that.
Every creation of anything, comes from an idea in one's mind
But the most powerful form of manifestation is to call on the Creator of everything to manifest what you want for you ,and to achieve that goal ,you need to prepare the spoil of your mind and then feed that idea.
the best and most successful way is to follow the instructions
 
Ask and You Shall Receive       
      PRAY unceasingly
 
Seek and You Shall Find   
    Do Everything and Anything You Can To Be a Part of Achieving Your Goal
knock and the door shall be opened to you
Use Your Imagination, and Dream Pray it into Existence, as though Your Prayers, Have Been Answered Already
 
This is What Dream Prayer is, You pretending if need be, that your prayers have been answered Already,
Describe in your dream prayer, the beauty and elegance of your goal. 
 
This book goes into dream prayer and a number of practices you can put into action right away, to change your attitude, outlook and perspective on your life, and fill you with Hope for the future, today.
https://www.amazon.com/dp/B0DNGLW129