Trauma Recovery Anonymous

Choose No Other God but I

Raised a Roman Catholic; disillusioned with that faith; losing my way, When I chose, drugs, or medication, alcohol or any other mood altering chemical, I was replacing Him with that substance.
When I choose to identify with a mood disorder or condition, I was making the choice in that moment, to declare my God, that I would worship and invest all my time, energy and money in would be depression or ptsd, or some such.
When i would not forgive myself of others, i was rejecting God.
and there were his 3 principles that I had been breaking on a daily basis
1 Do not worship any other God but I
2. Do not use the Lord's name in vain
3 Do not harm one hair on the head of a child of God
I think  I have covered the first point well enough
The second point is psychologically proven; what we focus on we manifest into our lives; if we focus on the past, we are focusing on a dead thing and the death, decay and disease of that dead thing, destroys ourselves and everyone and everything it touches.
We are not to give life to a dead thing, nor are we to attach His name to it, by declaring: 
'I AM' that thing …. is the terrible mistake we make
We are our own worst enemy
 
Finally understand, the greatest sin you can commit is to harm one hair on the head of a child of God.
Know Jesus who died on the cross for us, to grant us salvation for all our sins, was a JEW!!
If we are to declare ourselves as Christians, then the first line we draw in the sand must be: 
We stand shoulder to shoulder with the descendants of Jesus, the chosen people of the Creator, The JEWISH nation.
Anything less than that, is the worst sin we can possibly perform.
if the Jewish people perform genocide, then that is between them and God, your job is to stand with the descendants of Jesus, as a Christian.
We can't declare we are a Christian and against Israel also.
Are you for Christ or an Anti- Christ?
You have to make that decision and you need to  make it now, for the sake of your soul and that of your descendants for the next 7 generations
 
 
 

What is Eating Away at You?

Whatever we worry about, eats away at us in one of two ways.
Either it eats away as us in physical, mental or emotional illnesses, that doctors cannot diagnose. Even through taking tests, they can't figure out what the problem is.
In simple terms, the past is none of our business, not ours to worry about and so we need to return it to it's rightful owner, our younger self, our inner child.
It's not a mental problem, it's not even an emotional porblem; it might manifest in those ways, but the problem is
something happened in the past, to our inner child, it didnt happen to the person i am today, and my whole life is in this moment, and i need to return the baggage and details of what they went through, back to them and to achieve this is a simple, safe and non intrusive way.
And ,there is no simpler way, that to embrace the 2 part process of Trauma Recovery Anonymous; to give the details and the baggage of the past back to it's rightful owner, my inner child; and them to complete the 12 steps of Trauma Recovery Anonymous to create a new way of living, one day at a time, always focusing on the 24 hours we find ourselves in, in that moment.
in this way we can break free from the stress, depression and despair of a past not ours, and by concentrating on staying focused on the present, the anxiety and fear of the unknown future cannot come into our lives, unless we invite it in.
this has always been an inside job
 

A 2 Part Solution

Trauma Recovery Anonymous is a 2 part solution.
In the first instance, the individual give the baggage, the details, the sympathy pains and the event back to it's rightful owner, in   a safe and non intrusive 2 hour healing event/
The second part of the program is to undo the learned dysfunctional behaviors and bad habits of their misdiagnosed mental disorder, by working the 12 steps as a new way of living, one day at a time.
This is where Trauma Recovery Anonymous comes to the rescue.
Please share this post with all those you know with disorders, there are some 390 million cases of people who were misdiagnosed, and this would be a wonderful gift to give them; A Spiritual Solution
Cost of Treatment
the 3 hour online healing event $60.00
 
bookings: appointments@traumarecoveryanonymous.com
This is the first part of this program, the giving back of the details, the baggage and all the dark energy back to our younger self, in a safe and non intrusive manner.
https://www.amazon.com/dp/B0DPM68FFQ
The second part of the program is the 12 steps of Trauma Recovery Anonymous; the spiritual solution to break free of the dysfunctional learned behaviors of that diagnosis, which for many was a misdiagnosis.
https://www.amazon.com/dp/B0DPM5N1FN
Understand our feelings and emotions are our first line of defense in the face of and danger[ real or imaginary] to take some form of action
https://www.amazon.com/dp/B0DNGLW129
social media details
 
Facebook https://www.facebook.com/profile.php?id=61550243353404
Facebook https://www.facebook.com/thevictoryprinciple
Linked In https://www.linkedin.com/in/tierney-therapy-b7a6441b6/
Instagram https://www.instagram.com/tierneyrichardj/?hl=en
YouTube https://www.youtube.com/@TIERNEYTHERAPY
 

Change - God in Action in Our Lives

Everyone experiences change.
Our bodies change as we grow older.
When we grow up we change our environment, from a school environment to college or work. we meet a soulmate and our understanding of family changes
We go from dependent children to independent adults
Change is what creates in us the ability to succeed in life.
Trauma changes us, we can't go back to the person we were before, and we cant stay the victim of the event. We become the survivor looking back down the tunnel of time, at a younger aspect of us who suffered that trauma event, the Actual Victim of the Event, not the You or I, standing today.
This change is God in action, hoping that we each will rise like 'A Phoenix Out of The Ashes of Our Past', as is our Destiny!
Embrace change in every situation and you will become more powerful.
You can either let it rule and define you, 
or
You can break free of it!!
 and
Focus all your Attention and Intention on the present moment only.
 
You can do this!
https://www.amazon.com/dp/B0DNGLW129
The 2 hour healing event that empowers the individual to give the details and the baggage of the past event, back to its rightful owner, in a safe and non intrusive 3 hour healing event; only available on the Amazon platform
 
https://www.amazon.com/dp/B0DPM68FFQ
 
This is the 12 step program of Trauma Recovery Anonymous. Available off of most book platforms including Amazon
 
 

One Day at a Time, Becomes One Hour at a Time

When it comes to finding our meaning and purpose in life, the secret is to focus all our attention and intention on the present moment, and the best way of achieving this, is to focus on this hour right hear and now.
Please God, you are in your bedroom, withdrawing from the world to maintain your sanity.
decide in this moment, you are going to let og of th past and the unknown future, just to concentrate on you and your surroundings for the next hour.
grab a pen and paper
write out everything that needs to be addressed in your bedroom
you need a clean bed, this is your past safe place and you to keep it as well as you can, this means cleaning the bed sheets and pillow cases
maybe opening a window and leaving fresh air in, might e a good idea
 pick up all the dirty clothes off the floor
 hoover the floor
tidy your dressing table, your book shelves.
tidy your wardrobe, 
doing all your toiletries; toilet, wash hands, brush teeth, brush hair, a hot shower with soap and shampoo, a cold shower
change your clothes
clean the windows and mirrors.
 
having made your list, notice how taking this action changes up your energy
now number in order of most important your list
1 open a window and let some fresh air in, you'll need to use something to hold the bedroom door ajar to the air can flow out
2. your bed, wash the sheets, pillow cases and quilt cover. bring them down to the kitchen, if your mum is there, let her know you are doing this yourself and can she direct you how to use the machine.
when its up and  running check how long it will take and then figure out what other jobs might you get done in that time
3. pick up all your clothes and separate the whites from the colors, these will be your next washes
4-12 are all the things you need to do in the bathroom to clean yourself up.
As you keep busy, you'll notice you are not depressed or anxious because you are focused on what to do next.
and you carry on with your list
By the end of the day, you will realize 
If you keep busy in the present, anxiety and depression lose their power over us.
You can do this
It's not rocket science
You are in the best place right now.
You are in the middle of all time, halfway between the past and the unknown future.
Your life can only be found and activated fully in the present
#howtolivestressandanxietyfree24hoursaday
https://www.amazon.com/dp/B0DNGLW129

The Hippocratic Oath in Action

the mental health industry in a recent study admitted that 39% of all people diagnosed with Mental Disorders were MISDIAGNOSED!
This means that 390 million adults and 120 million children have been misdiagnosed with mental disorders.
What shocks me, is there is no blow-out  about these figures?
Where is the condemnation? 
where is the Hippocratic Oath in Action?
Where is the Care of Duty towards all these people who were misdiagnosed?
have they been recognized?
have they been informed of the error?
Have they been offered a different solution?
If we are to accept that they were misdiagnosed and do not have a mental disorder, what is the mental health industry and its professionals doing to assist these poor unfortunates to fine a better solution to heal the hole in the soul of the individual?
Surely, there is some responsibility on the mental health industry to offer some solution that to these people they have wronged?
Is there such a thing as a Hippocratic Oath for mental health professionals?
Is there a Duty of Care?
 I believe that these folks are suffering with a broken spirit that requires a spiritual solution, to heal the hole in their soul, to mend their broken spirit.
*The study is recorded in the National Library of Medicine north America 
 
Trauma Recovery Anonymous is a program that teaches the individual to break free of the bondage of the past, to cast off their demons and slay  the dragons past in a safe and non intrusive  2 hour healing event.
https://www.amazon.com/dp/B0DPM68FFQ
this is followed up my learning a new way of living fully in the present; the 12 steps of trauma recovery anonymous is a plan for living in the present moment, free of the past and unknown future
https://www.amazon.com/dp/B0DPM5N1FN

None of Our Business

The past is none of our business.
Because we have been touched by a loss of innocence, we can never go back to the person we were before the event.
Our history is no longer our story, it is now the property of our younger self, our inner child if you will; it becomes his-story or her-story, but no longer our history.
 
bookings: appointments@traumarecoveryanonymous.com
This is the first part of this program, the giving back of the details, the baggage and all the dark energy back to our younger self, in a safe and non intrusive manner.
https://www.amazon.com/dp/B0DPM68FFQ
The second part of the program is the 12 steps of Trauma Recovery Anonymous; the spiritual solution to break free of the dysfunctional learned behaviors of that diagnosis, which for many was a misdiagnosis.
https://www.amazon.com/dp/B0DPM5N1FN
Understand our feelings and emotions are our first line of defense in the face of and danger[ real or imaginary] to take some form of action
https://www.amazon.com/dp/B0DNGLW129
social media details
 
Facebook https://www.facebook.com/profile.php?id=61550243353404
Facebook https://www.facebook.com/thevictoryprinciple
Linked In https://www.linkedin.com/in/tierney-therapy-b7a6441b6/
Instagram https://www.instagram.com/tierneyrichardj/?hl=en
YouTube https://www.youtube.com/@TIERNEYTHERAPY
 

390 Million Misdiagnosed Disorders

Are you one of the 390 million poor souls that were misdiagnosed and were never mentally ill?
Have you been in therapy for months, years or decades?
Have you worked with many different therapists or therapies?
Have you been medicated with multiple medications?
Have you been conditioned to cause a chemical imbalance in your body by taking so many medications for a condition you never had?
Do you feel like you are stuck in "No Man's Land" ; you can't go back to who you were, and you know you cant stay where you are, not if you value your sanity?
Are you ready to try something different, something old, something new?
 
This is where Trauma Recovery Anonymous comes to the rescue.
Please share this post with all those you know with disorders, there are some 390 million cases of people who were misdiagnosed, and this would be a wonderful gift to give them; A Spiritual Solution
 
bookings: appointments@traumarecoveryanonymous.com
This is the first part of this program, the giving back of the details, the baggage and all the dark energy back to our younger self, in a safe and non intrusive manner.
https://www.amazon.com/dp/B0DPM68FFQ
The second part of the program is the 12 steps of Trauma Recovery Anonymous; the spiritual solution to break free of the dysfunctional learned behaviors of that diagnosis, which for many was a misdiagnosis.
https://www.amazon.com/dp/B0DPM5N1FN
Understand our feelings and emotions are our first line of defense in the face of and danger[ real or imaginary] to take some form of action
https://www.amazon.com/dp/B0DNGLW129
social media details
 
Facebook https://www.facebook.com/profile.php?id=61550243353404
Facebook https://www.facebook.com/thevictoryprinciple
Linked In https://www.linkedin.com/in/tierney-therapy-b7a6441b6/
Instagram https://www.instagram.com/tierneyrichardj/?hl=en
YouTube https://www.youtube.com/@TIERNEYTHERAPY
 

Prayer Works- it's as easy as..

Prayer works for all of us, especially the lost, the forlorn, the abandoned, the betrayed, the lonely, those who feel they have been rejected by God. 
Its as easy as breathing in air, and it doesn't take a lot of energy.
If you are church hurt, and have no desire to join any man made religion, or any of the 45,000 different churches and denominations worldwide, that's ok!
You don't have to, at least that was my experience. 
All that is required is some of that open-mindedness to try something old something new ; some honesty to  admit your best efforts, and mans best efforts, have failed you and you are  full of anger, despair and depression, and the willingness to do whatever it takes to change your circumstances.
understand that simple prayer can enable you to claim a much needed miracle:
to quieten the voices in your head
to cast out your demons
to slay your dragons past
 to get 8 hours of peaceful sleep each night
 to be able to claim peace of mind in any moment.
try this tonight! 
in the morning, realizing it works, use it throughout your day; don't tell anyone about this until you feel more comfortable being in as relationship with God.
He doesn't mind waiting until you are ready, He has waited this long already.
Chances are your family and friends might be church hurt, woke or just unbelievers and they might reject you, and you are not strong enough just yet to stand on your own two feet; so be cagey if you have to ; self care and self restraint are two great practices to develop.
Grab a pen and paper
on this page make a list of every person, place, thing, feeling, emotion and thought, every fear and resentment [ don't leave anything out]
[have a box of matches or a lighter handy for afterwards]
 
The Prayer Practice
stand in front of your bedroom mirror, make eye contact as you recite each line of the prayer
{use my words as they are or change them if you feel the need to}
"Our Father,
I have carried this cross since the day i was born and like your son Jesus, I have faltered more than once. It's all too much for me; the voices in  my head that undermines and ridicule me; the depression and despair of the past; the anxiety and fear of the unknown future; and this list.....[insert your list here]....
This perfect stranger Richard tells me, that even I can ask for you to cast out my demons, do all of that above and in exchange you will give me 8 hours of peaceful sleep.
Lord, I give you all of these things freely and unconditionally. I understand you will return them to me in the morning, or earlier, if I want them back and so this is a deal I am content with. thank you Lord, Amen."
Go to your bathroom, take your list, tear it up, burn it and flush it down your toilet.
Return to your bed, place your head on the pillow, place a gentle smile on your lips and fall into a deep sleep
In the morning, realize you have just performed a promised miracle of the bible, all you had to do was to ask for it.
Now know, you can use this prayer throughout your day for 3, 5, 10 minutes here or 30, 60, 90 minutes there.
https://www.amazon.com/dp/B0DNGLW129
 

Trauma Recovery Anonymous - The Solution

Have you been diagnosed with any mental disorder caused by a Past Trauma Memory?
Have you been in therapy for more than one year?
Have you been with more than one therapist?
Have you been on multiple medications?
Have you found, your diagnosis has evolved over the years, into something completely different, to what you first presented with?
Might, it be possible, you are one of the 39% of people the mental health industry state were misdiagnosed?
Might you be one of the 4 in every 10 people who were misdiagnosed?
Might you be one of the 390 million individuals who were misdiagnosed with a mental disorder?
Is it possible you are being treated for a condition you do not have, and this might be why you think you are going insane?
The problem is you can't stay where you are any longer, in good conscience; its time to consider an alternative approach  to your past trauma memory and how it manifests in your life.
The fact that your best efforts failed you and the mental health industry let you down; it's time  to consider you have a spiritual sickness; a hole in your soul, caused by the energy attached to the past trauma memory, eating away at you.
This ,makes a lot more sense, and in this spiritual awakening moment, everything changes.
Realizing what happened in the past is no longer ours to suffer or attempt to seek justice for, we become open to the idea of returning the energy of the trauma; the baggage and details and the sympathy pains;  we carried for our younger self, our inner child, back to them.
In this way, we can break free of the bondage of a past event not ours, and thus, return to the land of the living in the present.
We do this by giving the details and baggage of the past; and our sympathy pains we carried for our inner child; back to them in a safe and non intrusive 2 hour practice.
https://www.amazon.com/dp/B0DPM68FFQ
Once we have transferred all that baggage to them; we feel this in our bodies, mentally, emotionally, physically and spiritually. 
We then embrace the 12 step program of Trauma Recovery Anonymous to undo the learned dysfunctional behaviors and bad habits of our diagnosed disorder.
https://www.amazon.com/dp/B0DPM5N1FN
 
Science tells us to undo learned bad habits, we have to replace those old behaviors with new ones.
We learn to practice these 12 steps, as  many times a day as humanly possible, in the earlier days of our new found freedom, and in a few months from now, we set a pattern of doing these steps at least 3 times a day, before we retire at night ; on awakening ; and at meal times.
This is a self healing practice.
You are the only person on this planet who  can do this for you. 
It requires open mindedness, honesty and willingness 
& 
A change of attitude, outlook and perspective.
When we talk of past events, we talk of it having happened to our inner child.
This is a clear indication that it didnt happen to the person you are today
Furthermore, your younger self, that inner child was The Victim of the Trauma
You, the person you are today, you are the survivor, not the victim.
You cant be in two places at once, you cant be two different people at the same time.
You can't be the survivor and the victim.