Trauma Recovery Anonymous

The truth is the past is none of our business. Period.
There can be no argument or discussion on this truth.
We only exist in these 24 hours today, this one hour here and now, to be more precise.
We can't even step back into yesterday, let alone a past trauma memory, and there is no guarantee the future might ever happen.All we have is this moment in time
Bringing the past or future into the present is part of the lie so many have been conditioned to believe.
Thinking that we can focus our intention and attention on the past, to find our meaning and purpose, is disillusive and insane.
The fact is, what happened in the past happened to our inner child, a completely different aspect of the person we are today. they sufferered endurded and survived that trauma, so we would have a life today beyond their wildest dreams.
They suffered it. We carry the memory of what happened to them and sympathy pains for them as a show of support and solidarity for what they went through.
But we exist in this hour right now, and to suggest our meaning and purpose are to be found in what happened to our inner child, a lifetime ago, is disilllusional.
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#healinganytraumamemory
#traumarecoveryanonymous
You can book a 3-hour healing event at 
 appointments@traumarecoveryanonymous.com
 
Thank you for your continuing support
 
 
 
 

Recently, I saw a post on a social media group suggesting: 
"Mental illness is not a choice, don't try to tell me it is."
And I found it quite infuriating. Understandably, mental illness is a state of being, but this was posted on a site for anxiety & depression, making the argument that a mental disorder and a mental illness are one and the same.
 That is the conditioned lie that has been foisted on the world's population, especially young children,
Recently, in a study [the National Library of Medicine] the mental health industry admitted that 39 % of all persons diagnosed with mental disorders were misdiagnosed, that is, a whopping 390 million persons out of 1 billion cases.
Can you see 39% or 90% of all cases of mental illness having been misdiagnosed?
Not a chance!  I doubt if you would find 3.9% of mental illness cases as being misdiagnosed.
So, please stop dumping mental disorders under the umbrella of mental illness; it is a crime against mankind and a sin against God.
A mental disorder diagnosis is made in the first 15 minutes of the meeting with the client. This means your whole life is summed up in that meeting, where you are presenting yourself at your worst.
That, in that short space of time, your therapist is trying to come up with some solution to ease the mental and emotional pain you are suffering, and although you are describing moments in your life, you are diagnosed as though this is a permanent state of being, and your decision to accept this diagnosis is a choice; this is Your Choice!
'You can't blame anyone else for this, you have chosen to accept this diagnosis as your new truth, and in that moment you have just sealed your fate.'
A diagnosis is another person's opinion.... nothing more!
It only becomes your truth if you choose to embrace it as such.
But here is the thing, you know, when we go to see any doctor, we will always describe the worst-case scenario, from our experience. We aren't saying that this is our state of being, all day long, 7  days a week; far from it; we are describing moments when we feel powerless over our moods, but choose to believe this diagnosis, and you are accepting that you have a disorder 24/7.
That is you making that decision, that is your choice, and that choice leads to a whole world of brokenness and victimhood.
But there is a solution, you get to break free of the bondage of the past, by returning the baggage and details of the past back to its rightful owner, your inner child, in a safe and non-intrusive manner; and you don't have to do this alone.
A 2 hour healing event to break free of the bondage of the past, and mend your broken spirit.
https://www.amazon.com/dp/B0DP
A 12 step program, a design for daily living to break free of the mental disorder misdiagnosis you have been conditioned to suffer needlessly
https://www.amazon.com/dp/B0DPM5N1FN
you can book your 2 hour healing event here:
appointments@traumarecoveryanonymous.com

Unfortunately, mental health professionals are few, and the number of people to be treated with mental and mood disorders far exceeds a manageable population. Therapists have to make their diagnosis within the first 15 minutes, so that they can offer their new client some form of a solution; but sadly, the idea that this diagnosis might be wrong, and yet have the power to rule and define that person's life for the coming months, years, or decades, is a very sad state of affairs.
In a recent study by mental health professionals, it was stated that 39% of all people diagnosed were misdiagnosed [the National Library of Medicine]; that is, 390 million of one billion souls misdiagnosed.
this is a terrible state of affairs, and at some stage, the question has to be asked: Is there a suitable replacement therapy for these poor souls?
I believe the only viable solution is a spiritual one, to heal the hole in one's soul.
to give the details & baggage of the past event back to our inner child
Trauma Recovery Anonymous is that solution.
 

Your Depression belongs in the past
And the past has no place in the present.
What happened in the past happened to your inner child; it is their burden to carry.
The past, all of it, the depression, despair, and the stress of it belongs to your inner child; it's theirs to carry. Not Yours!
Only their meaning and purpose can be found in their experiences, good asnd bad
Your Meaning & Purpose can only  be found in the present,
A past touched by any trauma is no longer your history.
If you are a male, then your history becomes His -Story [that of your inner child]
If you are a female, your history, no longer yours, becomes Her- story.
This is the truth that shall set you free, as you come to accept the past is none of your business, this means the depression is none of your business either.
You no longer have a choice.
You have to stop suffering the pains and hurts of your inner child.
You have to return to your inner child, all of their baggage, and then walk away from it, without a backward glance, as you step into the land of the living in the here and now.
To do this, one needs a spiritual solution to heal the hole in one's soul
To detach from the energy of the depression that is eating away at you.
To cast out one's demons
To quieten the voices in our heads
To slay one's dragons past
&
To break the bondage of the past completely
There is only one spiritual solution available today
#healinganytraumamemory
#traumarecoveryanonymous
 
You are the only person who can achieve this for you.
 
I can show you how, but it's all up to you.
You'll need a new attitude, outlook, and perspective about your depression and what is and isn't your business
And you'll need honesty, open0mindedness and willingness to try something different
If this is where you find yourself, you can book your 60 euro healing event at
appointments@traumarecoveryanonymous.com
 
 

Maria Belanic is an educator and counsellor for grief; having had to deal with grief themselves, they come at the solution from a personal perspective.
Sharing from a personal loss of her son Stefan, Maria shares with us, that its not always easy to take advice from people who care, but don't know what they are talking about.
Many people suggest you act as though they never existed so that you can move on, but in many cases, this can be the worst advice.
Dealing with Grief can seem like we are meant to forget and move on. But the truth, as far as Maria understood it, one needs to never forget their loved one, but to celebrate that person in a healthy response.
Dealing with grief and denying your lost loved one is like 'holding your breath'.
But holding one's breath is not a healthy option.
Maria suggests a better way to deal with grief.
Most spiritual traditions promote a month's mind, where we allow ourselves to grieve.
Witnessing is allowing people who are grieving to express how they really feel.
Maria promotes witnessing , to create a safe place for the griever to express their grief and sorrow.
So many of us literally    'hold our breath'   when it comes to grief.
It's ok to not me ok.
No judgement, no timeline.
Be aware that your state of Grief will be manifesting in your physical, mental and emotional well-being.
The C.A.R.E solution:
Compassion;  be ok with where you are today, you don't compare your grief with others, your timeline is  perfect for you.
Acknowledge: without judgement, be aware of your thoughts and feelings,
 Releasing: let go of all the 'if's' and 'should have's'
Exhale: be open to letting go,  let go of Loss & Love in the same breath.
#mariabelanic
@mariabelanic

Understand that the adults in any child's upbringing are the first line of defense in teaching children that their feelings and emotions are not mental disorders, but rather they are their God-given instincts, their gut feelings to be trusted in the face of any danger.
It's the adults in a child's life who know how to respond to anxiety and depression in healthier ways. They hold a safe place to practice all the different responses.
Help children to understand that Freeze & Fawn were very healthy for younger children, but as we grow up, we have to use the other 4 responses, like: 
Flight - Fight - Faith  - Acceptance.
As we teach children to trust their feelings, to embrace the concept of  God, to understand how to recognize our responses, they will learn how to cope better.
As the adults we have a responsibility to teach children to be independent.
Maybe parents should have a workshop around the kitchen table, teachers and guardians to have workshops in the classroom.
#howtolivestressand anxietyfree24hoursaday
Working with children; allaying their fears that they are broken by doing the work with them; is both rewarding for them and for you.
For many parents, we can feel like we are losing touch with our children, when in fact our children in their despair of not being good enough, can be wary of telling others of how they feel for fear of being smothered.
What they subconsciously want and need to is to learn how to deal with life on life's terms.
What better way, than to teach them to live and thrive  with Life on God's terms.
Take this action, use this book, teach your children healthy ways to deal with life and you will be amazed before you are halfway through.
You'll have mended bridges you though couldn't be fixed; your relationship with them will blossom; you'll get to that heavenly place where your children can feel safe expressing themselves with you.
It will feel like a miracle, yet it will be a miracle you accomplished together.
You can do this!
You are the first line of defense
It's not too late
Your child is not mentally ill; they just don't understand how to deal with their feelings; but teach them, show them, let them see that  you have been challenged by the same feelings when you were younger also; that you learned how to cope and suggest they copy your coping skills, or that as a family or group, you all  act out our  those responses together, make it a fun exercise.
This is a gift you give to your children, to your charges; that will come back to you tenfold.
 

A thought must be taken for all mental health professionals, the hard, arduous task they have when it comes to diagnosing mental disorders.
There is a passage in the Bible that expresses the dire situation they face. It talks about the harvest being great and not enough farmers.
'It's very much the same with mental health professionals and the number of people coming for help.'
There are so many to be treated that mental health professionals need to make rash diagnoses in as little as 15 minutes. And from a recent study by the mental health industry. [The National Library of Medicine ], we see that 39% of people diagnosed were misdiagnosed.
And when it comes to 290 million children between the ages of 10-19 being diagnosed with mental disorders, this is a whopping 120 million children misdiagnosed.
This in itself is a crime against humanity, destroying the future of the human race and a sin against God.
The Bible clearly speaks about the Wrath of God. If we harm one hair on the head of a child of God, how our sin is visited on our children and descendants for 7 generations. I believe teachers and parents should step into the breach of raising young children and teach them that anxiety and depression are healthy, God-given instincts to be trusted in the face of any danger, real or imaginary, so that mental health professionals are making fewer misdiagnoses of young children.
We have to work together to protect God's children and the future of the human race.'
To place this responsibility on mental health professionals is a dereliction of duty by parents and teachers.
They are the first and second line of defense, and it's up to them to teach children that their feelings and emotions are not mental disorders; they are gut feelings in action to take the appropriate action
Flight
Fight
Freeze
Fawn
Faith
Acceptance
The Bible stated that if we harm one hair on the head of a child of God, a misdiagnosis would be such an infraction; we face the wrath of God, an eternity in hell, and the sins of the father/mother visited on their descendants for 7 generations
#howtolivestressandanxietyfree24hoursaday
#healinganytraumamemory
#traumarecoveryanonymous
#anxiety 
#depression
 
 
 

Curing Anxiety & Depression in the now, simply means to focus all our attention and intentions on what is happening in the here and now, in this hour right now, in the present.
Anxiety & Panic get their power over us when we focus on the unknown future.
Depression and Despair get their power over us when we focus on the past.
When we learn to focus all our intention and attention on the present moment in time, right now, here in this one hour, without bringing the fear of the unknown future or the despair of our past into this space, we can know peace of mind.'
The trick is to get busy right where you are. So, if you are stuck in your room, tell the voices in your head to 'feck off', to leave you alone for the next hour, and then jump into action.
Tidy your room.   Open a window & let some fresh air in.  Pick up your clothes off the floor. Make your bed. Change your clothes. Tidy your desk or dressing table.
know the voices in your head will be screaming at you to stop, ignore them, or tell them to 'feck off' again and again.
You can do this; you are the only person who can.
Have a hot shower with soap and water.
If thoughts of the past or the unknown future try to sneak their way back in, and they will, tell them to 'feck off' too.
This is about you staying present in the present.
In the beginning you might find all you can do, is to keep this new way of living to one hour at a time, that is perfectly ok.
I learned to claim 8 hours of peaceful sleep at nighttime by casting out the voices and my demons, telling them to leave the building and not to return until the morning.
Understand that a dream will not turn into a nightmare until you choose to invite the demons in.
So be conscious of your thoughts and feelings, and better to learn to meditate on prayer, to block out negative thoughts and feelings.
Try this for this one hour in front of you, now what do you have to lose?
Imagine this working, and by focusing on this one hour without any thought of the unknown future or the done with past, you can have peace of mind today, even if it's one hour at a time.
From being anxious and full of depression, surely being at peace for an hour, that would be a miracle.
I believe anxiety and depression are not mental disorders, but our God-given instincts to be trusted in every situation, and what we are dealing with is a broken spirit, a hole in our soul. 
#howtolivestressandanxietyfree24hoursaday
 

I was delighted to have on my podcast, Amy Vincze, a fellow advocate of EFT; who went on to create her own evolved sense of EFT.
If only ordinary people knew of the healing power of EFT, more and more people would use this all the more.
I love the way Amy, like so many of us, found that the subject was the Cause and not the Effect.
As we see with most mental disorders, the treatment is the focus being put on the Effect; whether that is the mood that  person is in, or the nightmares and flashbacks; whereas we need to be focusing on the root cause.
Working with a professional or a coach is always more effective than going it alone. Sometimes we can't see the woods for the trees and it can help to have other people, help you with the appropriate language to effect the best healing response. 
Many times we can be too hard on ourselves, and it can help to get a different perspective.it really can help to get a different outlook than will help you to be more compassionate for oneself.
Amy created her own evolved EFT practice, also known as Tapping; where Amy has created a phone  app, accessible to the world: Soar with Tapping.
Amy believes there is an emotional components to healing, as there is a physical, mental and spiritual components.
Know that there each coach, like Amy have specific practices to deal with all sorts of mood disorders; phobias and addictive and dysfunctional behaviors.
So if you are a young person, who finds due to anxiety or depression, you are hiding in your room, fearful to leave your safe place, and then you download this app, make use of the free resources to know that Amy is someone you can connect with, someone you can trust.
Working with Amy, you can go from Victim to Survivor to Victor. 
Wouldn't that be a lovely gift to give to yourself.
Take a chance on Amy, I promise you wont be disappointed.
@amyvincze
#soarwithtapping

Darlene, a retired US Navy commander,  and the creator of
'The Returning Warrior Workshop'.
Darlene was aware of how little support service men and their families and partners got prior to, during, and after deployment, and this didn't sit well with her.
The purpose of the workshop was to help those returning and their families reintergrate, and Darlene was certain that the r servicemen had to be a major part of that solution.
We got facilitators from all around the world to come together to create a solution.
One must understand, this war isn't where the whole country goes to war; these are all separate battles and conflicts, where individuals go and meet their team to fight, and this isolation and going it alone has a very self-destructive, mental, and emotional impact.
This can lead to combatants feeling more comfortable in the conflict situations than back home with their families, and so Darlene knew this was probably the biggest obstacle to overcome.
Darlene came up with a wonderful concept, to create a simple thank you to both the servicemen and their spouses, something that no one had thought to do, but when you hear of it, it is a brilliant idea.
Darlene wanted people to know that going to war or having your loved one go to war, wasn't a normal day; it was a huge sacrifice and possibly life-threatening, and so allow oneself to feel whatever comes up for the individual.
to my audiences, where you are right now, is where you are meant to be. I understand that might sound harsh, but it's the rising from the ashes that empowers you to become a beacon of hope for others.
Can you imagine listening to Darlene? You feel empowered and challenged to step up and try to change your life and circumstances, and in only a short time, others come to you to ask you how you achieved your growth, and you share that with them, and suddenly, numerous lost souls are coming to you for direction. What would that feel like for you?
Darlene shares about her own trauma and grief, and despite it all, she always seems to want to help others with their pains and troubles.
We are blessed to have people like Darlene on this earth of ours.
Darlene suggests we should all look at light therapy, which wasn't the focus of our conversation, but appears to have been a bonus to us all.
#iamreverseaging
@iamreverseaging